How Probiotics Help Create Healthy Skin

If you came into my office and asked me how you could create healthier, younger-looking skin, one of the things I would ask you about is your intestinal health.  You may wonder what the connection is and this is what I’d tell you. Beautiful Skin Reflects A Healthy Gut – Probiotics Can Help  Your skin needs a lot of things to stay healthy and look its best.  It needs adequate water to stay hydrated and prevent sagging, careful cleansing and moisturizing, some sun protection, a nutrient-rich diet, and adequate sleep.  Dull, unhealthy looking skin makes you look much older.  What … Continue reading How Probiotics Help Create Healthy Skin