479 results found for: Diabetes

Published by Life Extension

The Broad-Spectrum Protection of Anthocyanins

Consumers hear a lot today about “healthy foods” that are shown to prevent disease. Missing from news broadcasts are details about how to benefit from specific plant components that published studies document help protect against degenerative disorders. In seeking to clarify their knowledge base, scientists are focusing a lot of research on compounds known as anthocyanins, which provide berries and other plants with their rich deep red and purple colors and have been proven to combat multiple pathways of disease. In this report, we provide you with research findings about various anthocyanin-rich plants and how you can access their disease […]

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Published by Dr. Mark Rosenberg

Ditch Bad Nutritional Habits to Improve Your Health

If you’re in the Baby Boomer age group (49+), you ‘came of age’ in a unique period of time when many manufacturing innovations and societal changes came about.  Most of you have an adventuresome, visionary spirit and want to stay youthful, active and healthy well into your old age.  Yet, statistics show that 7 out of 10 Boomers are overweight with a higher risk for heart disease, diabetes, dementia, hypertension, cataracts, sexual dysfunction and many other age-related ailments.  In a generation that’s so youth-and health oriented, why are many Baby Boomers plagued by these age-related ailments?  The answer to that […]

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Published by FoodTrients

The Cholesterol Myth Revealed

According to the Centers for Disease Control and Prevention, 26.5 million people have been diagnosed with heart disease in the United States. It is the #1 killer. The most common notion has been for years that cholesterol and saturated fat lead to heart disease and we should be concentrating on engaging in low-fat diets and chugging down prescription drugs to regulate these things. We are spoon-fed this paranoia by the government and major health organizations such as the American Heart Association, when in reality, cholesterol is a minor player in heart disease and lowering cholesterol has extremely limited benefits. Cholesterol […]

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Published by FoodTrients

June 26, 2013 Newsletter

The Fast Diet, a how-to diet book by Dr. Michael Mosley asks one question: “is it possible to eat normally, five days a week, and become slimmer and healthier as a result?” His answer is yes. After a checkup at his doctor’s office, Mosley was stunned–as a doctor himself–at the terrible results. Slightly over-weight, with high cholesterol and heading towards diabetes, Dr. Mosley realized it was time for change. He tried a calorie restriction diet, but this was too strict of a lifestyle to follow. Soon after, he was introduced to intermittent fasting, and this caught his attention. Read The […]

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Published by Life Extension

Coffee’s Surprising Heart Benefits

If you’re one of the 150 million Americans that drink coffee on a daily basis, we have good news for you. Despite decades of medical advice from organizations like the American Heart Association that coffee may be bad for your heart, breaking research has proven that moderate coffee consumption offers powerful protection against heart failure and stroke.

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Published by Life Extension

Three-Step Strategy to Reverse Mitochondrial Aging

Have you ever wondered how long you’re going to live? The potential answer can be found in the energy-producing cellular powerhouses called mitochondria. According to a growing number of cell biologists, the number and functionality of the mitochondria specifically determine an individual’s life span. When we’re young, we are relatively protected against mitochondrial deterioration. As we age, however, changes within our cells lead to the destruction of mitochondria—paving the way for aging and disease. In 2007 scientists made a remarkable age-reversal discovery: Damage to mitochondrial DNA becomes permanent a decade after mitochondrial dysfunction begins—and in the early stages, this damage remains reversible. In this article, you’ll learn about a 3-step […]

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Published by Dr. Mark Rosenberg

Top 10 Crucial Minerals For Your Bones

Many of my over 50 patients ask me how they can keep their bones strong.  Like them, you probably know that calcium is important, and you may have heard, or read, that Vitamin D and vitamin K are also important to bone health. Like many people, you may not know that there are several other key bone nutrients that most people are deficient in.  I’d like to tell you what they are and how you can get the proper amounts of them to ensure that your bones remain strong and healthy. The 10 Crucial Bone Minerals – Are You Deficient? […]

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Published by Dr. Mark Rosenberg

Liquid Nutrition Drinks Cashing in on You?

There are several commercials on television right now extolling the virtues of liquid nutrition drinks and their important role in senior health.  These nutritional drinks can help boost necessary protein intake as well as other crucial vitamins and minerals.  But, do you really need to buy these expensive bottled drinks to ensure your health? I don’t think so and I’d like to offer a more economical solution. Liquid Nutrition Drinks:  Do You Really Need Them? On today’s market, there are several nutrition drinks out there aimed at seniors and those with diabetes – namely Boost, Ensure and Glucerna.  With the […]

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