2082 results found for: GUT HEALTH

How The Sugar Industry Shifted Blame To Fat

An article appearing on September 12, 2016 in JAMA Internal Medicine brings to light new information on an old topic—the role of diet in coronary heart disease (CHD). By investigating archival documents at the University of Illinois, researchers at the University of California San Francisco discovered that a review published in 1967 in the New England Journal of Medicine that pointed a finger at fat and cholesterol was funded by the Sugar Research Foundation, although this fact was not disclosed. (Full disclosure of all conflicts of interest concerning an article has been required by the New England Journal of Medicine […]

‘Brockovich’ Carcinogen Found In Tap Water

The notorious “Erin Brockovich” carcinogen contaminates the tap water of two-thirds of Americans at levels above what scientists say is safe, according to a new EWG analysis of federal water testing data. Under an Environmental Protection Agency program, from 2013 to 2015, local water utilities took more than 60,000 water samples and found chromium-6 in more than 75 percent of samples. The EPA’s tests were spurred by a 2010 EWG investigation that found elevated levels of chromium-6 in the tap water of 31 of 35 cities sampled. EWG’s analysis of the EPA data estimates that water supplies serving 218 million […]

FDA Bans Toxic Chemical From Soaps

WASHINGTON – The federal Food and Drug Administration announced today that triclosan, a toxic chemical ingredient associated with hormone disruption in people, will no longer be allowed in antibacterial hand soaps, which EWG noted as a significant success. “This decision by the FDA is a huge victory on behalf of human health and the environment,” said Ken Cook, co-founder and president of EWG. “EWG has been conducting research and advocating for this exact federal government action for nearly a decade, and our work, as well as that of other public interest groups and many of our supporters, has finally paid […]

Reduce Heart Attacks By Eating Dinner Earlier

Q: Our family tends to eat dinner later in the evening, but a friend who knows our habits told me she heard this increases the chances for a heart attack. Is she right or did she misunderstand something? Theresa Schulte, of O’Fallon A: Eating a major meal within two hours of bedtime could indeed have far worse consequences than a midnight run for the Rolaids, according to a new study recently released at the world’s largest heart conference. Blood pressure usually drops by at least 10 percent when a person goes to sleep, allowing the body to rest. But this […]

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Age Beautifully Cookbook Wins Gold in Living Now Awards

Recognizing the Year’s Best Books for Better Living LOS ANGELES (September 15, 2016): The 8th Annual Living Now Awards for the year’s best books for better living were announced by the Jenkins Group this week, and The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World (Skyhorse Publishing; April 5, 2016; 978-1-63450-797-4) has been awarded Gold in the Specialty Cookbook category. Grace O, author and creator of FoodTrients®, dedicated The Age Beautifully Cookbook to delicious age-defying recipes because eating well doesn’t mean sacrificing the foods you love or satisfying meals.  Grace O’s recipes are built on foundations […]

Nanobots Could Be Used For Attacks On Cancer

While chemotherapy can be effective against some cancers, the highly toxic drugs cause damage to healthy tissue and can be the source of significant, occasionally life-threatening side effects in patients — but researchers in Canadamay have a solution to both problems. Nanorobots containing anti-cancer drugs are capable of taking a direct route through the bloodstream to attack tumors at their most vulnerable points, researchers at Polytechnique Montreal, the University of Montreal and McGill University report in a study published in the journal Nature Nanotechnology. “This innovative use of nanotransporters will have an impact not only on creating more advanced engineering […]

My Search for Great Ingredients Leads to New Resource Guide

I take great care to mention in every recipe where to source any unfamiliar ingredients. I want everyone to be able to make and eat these wonderful, anti-aging recipes. That’s why I wrote my cookbook in the first place. I also have launched a new EATING WELL RESOURCES section on FoodTrients.com to offer a list of resources for some of my ingredients. Part of the fun for me is to discover new foods, especially when they are loaded with healthy benefits that can help us all age better. I find a lot of exciting produce at Whole Foods and Amazon, […]

My Age-Fighting Recipes Work For Kids, Too!

Kids enjoy my recipes as much as adults do. Trust me, when I serve my dishes at parties, I love watching the kids come back for seconds.  For instance, I have a recipe for Turkey in Turmeric Sauce that is a variation on an Asian or Indian curry, but much milder. It has far fewer ingredients than you would find in a traditional curry, so kids won’t be turned off by too many unfamiliar flavors. I don’t use hot chili peppers or strong fish sauces like you find in Vietnamese cuisine, so I think it’s very approachable to an American […]

Why My Recipes Are So Easy Peasy

I originally came up with this concept for FoodTrients when I was writing a magazine column for people over 50. The magazine is called Life After 50 and my column was called “Eating Well Over 50.” I wrote it for six months and it got me started cooking again and taking photographs for my first cookbook (The Age GRACEfully Cookbook). I know that people are busy and while they want food that tastes good and is good for them, they don’t have a lot of time. So I created recipes that are easy to make AND delicious. Almost every single one […]