On Tuesday, October 29, the Astoria Nursing and Rehabilitation Center in Sylmar invited its community of physicians and service providers to attend an open house event focused on New Roads to Healing and featuring health experts in the fields of nutrition, longevity, brain health, stress and heart disease.
An article published
I’ve always told my patients they need to get more antioxidants – substances that fight aging – through fruits, vegetables and other foods. But, there’s more to the anti-aging picture than just antioxidants.
Endocrine disruptors are chemicals that may interfere with the body’s endocrine system and produce adverse developmental, reproductive, neurological, and immune effects in both humans and wildlife.
It’s no coincidence that our name is Life Extension. Our sole purpose is to find ways to extend the healthy, human life span. And if you haven’t noticed yet, it really is our passion. Of course, eating healthy and exercising are top priorities for any anti-aging program, but we think there’s more to the story than that.
I have some patients who have to take statins – cholesterol lowering drugs – at least for a while. Their former diets of too much animal fat contributed to high “bad” LDL and too low “good” HDL. In addition, adding too much refined sugar to this mix created inflammation throughout their bodies – and as a result, they developed plaque buildup in their arteries.
A cancer diagnosis is probably just about the scariest news anyone could ever receive in their life. It can also be very confusing. There’s tons of information to weed through and it’s very easy to become overwhelmed, scared, and discouraged.
Ever since a notable TV doctor
The processed food industry wants you to believe that fructose is a natural, healthy sugar derived from natural plant sources. The science shows something vastly different. In reality, fructose is a harmful toxin that is a key factor in the development of metabolic syndrome in America today.
Pumpkins may not be one of my favorite winter squashes but they are popular and plentiful at this time of year. They are also chock full of the FoodTrient carotenoids, which our bodies turn into vitamin A. These nutrients are really good for your skin, hair, eyes, and heart. They also help prevent cancer and support the immune system.
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