Can you add years to your life? If you want to extend life beyond the current lifespan of 70 years,
A report published online in The Journal of Clinical Endocrinology & Metabolism reveals the finding of a trial conducted at
I love to open up my home and invite friends and family over for celebrations. And the holiday season provides irresistible opportunities to throw great parties that people will remember. My first priority is always my guests, and I ensure that they are well fed, entertained, and delighted.
Health is important at any age. And what supports a healthy body more — inside and out — than the foods you eat? This month Grace O’s new cookbook, FOODTRIENTS: Age-Defying Recipes for a Sustainable Life, and several of her delicious recipes were featured on the Today Show’s Bites website. Don’t forget to order your copy now! Read the rest of this newsletter.
“Eat your vegetables!” is a familiar refrain of parents the world over. When I was a young girl in Southeast Asia, my father insisted I eat my vegetables. He was a doctor and he knew the power of eating whole, fresh foods, especially fruits and vegetables. Today, I see so many quick-service restaurants
Welcome to the FoodTrients newsletter! Whether you’re 21 or over 50, your health is important. And what supports a healthy body more — inside and out — than the foods you eat? Every month, author Grace O will bring her latest news, recipes and insights on the 26 powerful nutrients that we call FOODTRIENTS that promote health, wellness and longevity. Read more of this newsletter.
‘FoodTrients’ cookbook blends nutritional science and good taste LOS ANGELES – December 6, 2011 – A new cookbook takes a revolutionary approach to food, combining nutritional science and good taste in recipes designed to promote longevity, prevent the diseases of aging, and increase energy and vitality. FoodTrients: Age-Defying Recipes for a Sustainable Life offers a collection of enticing and nourishing recipes based on “foodtrients” — 26 powerful nutrients that promote health, wellness and longevity. “Wholesome foods have nutrients, which I call FoodTrients®, that our bodies need,” says FoodTrients founder Grace Ouano (Grace O). “FoodTrients offer various benefits, from anti-inflammatory properties […]
What is a FoodTrient? By Grace O The inspiration for my empowering FoodTrients program-this website, the cookbook, my board of advisors-really came from my father. He was a physician and he had a way of looking at food as though it could heal us. He understood the value of the vitamins and minerals found in fresh foods and how those elements could supplement our health. Read the rest of this newsletter.
As the demand for safe cosmetics accelerates, and women vote with their pocketbooks at make-up counters across the country, the Campaign for Safe Cosmetic recently announced that 321 cosmetics companies recently met the goals to produce safer products.
In an article published in the journal Immunology Letters, researchers at Oregon State
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