861 results found for: ANTIOXIDANT

Published by Ginger Hultin, MS RDN CSO

Ashwagandha: Fights Aging, Stress and Disease

Ashwagandha, a traditional Ayurvedic herb that is used for conditions ranging from arthritis and anxiety to liver disease and sleep issues, is trending strongly in the natural products market.  Known for its powers of helping the body adapt to stress in the environment, ashwagandha supports the immune system and may help reduce inflammation. Because of the ability to help the body achieve self-regulatory balance within various systems, this herb is often used to prevent the effects of aging and to treat systemic or hormonal conditions such as fibromyalgia or fertility disorders. With clinical trials as evidence for the efficacy of […]

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Published by Dr. Mark Rosenberg

Science’s Promising New Hope Against Skin Aging

If you’re over 50, you may be seeing more skin aging than you want to.  You look into expensive creams and treatments that, although they may help, don’t really offer a lasting effect.  But take heart.  In about 2 years, a brand product to fight skin aging could be available commercially.  Let me tell you about it… Scientists Find a New Method To Block Skin Aging Many of the most important health discoveries were stumbled on by accident. Researchers were actually looking for something else when they found something amazing.  And that’s exactly the case with a new “aging” enzyme […]

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Published by Grace O

6 Perfect Reasons To Eat Pineapple

I was sitting in my friend’s lush, tropical-style garden recently, admiring her beautiful collection of flowering bromeliads. These are very exotic looking plants with spiky leaves and red, pink or golden elongated flowers reaching out from the middle. They are native to the tropics of Central and South America and West Africa. In a colorfully glazed pot there was a miniature ornamental pineapple. I remembered that pineapples are also bromeliads and this got me thinking about how much I enjoy pineapple and the wonderful things pineapples do for your health. Pineapples are second only to bananas as Americans’ favorite tropical […]

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Published by Life Extension

Researched Health Benefits of Turmeric

Over the centuries, the root-like stem of the Curcuma longa plant has been used to make yellow dyes and spike food with some tasty zing. But an ever-growing mountain of evidence shows that boldly colored turmeric with its earthy, bitter-gingery taste may offer a plethora of potential health benefits. Multiple studies — most originating in India, Europe and Australia — show that turmeric, and especially its color-rich constituent of curcumin, can help prevent or treat a wide spectrum of cancers, inflammatory conditions, autoimmune problems, neurological ailments including Alzheimer’s disease, cardiovascular disease, diabetes and diabetes neuropathy, among other metabolic diseases. Interest in turmeric and curcumin began […]

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Published by Life Extension

The Health Power of Coconuts

Anyone remember the 1994 exposé of movie theater popcorn? This cinema staple, known for its delicious taste and aroma, had been consumed for years by a public blissfully unaware of the fact that it was loaded with demonized saturated fat. Movie theatre popcorn was (gasp) popped in coconut oil, an “evil” tropical fat that had no place in a healthy diet. As a result, concession stand popcorn sales dropped by half and many venues scrambled for an alternative. Fast forward twenty years, and coconuts, which never went out of favor in their native countries, are now touted for their health benefits. […]

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Published by Dr. Mark Rosenberg

Why Daily Aspirin Might Not Be A Good Thing

For my patients who are at high risk for a heart attack or stroke, I’ve sometimes recommended a simple daily aspirin for prevention. But, recently, it was learned that over half of U.S. seniors are taking daily aspirin on their own without their doctors recommendation. If you’re one of those seniors, here’s what you should know about using aspirin for prevention. Daily Aspirin as Prevention: Pros and Cons A recent national survey was conducted by Oregon State University regarding aspirin use amongst seniors. They found that an overwhelming majority of seniors – 81% – take aspirin as a preventative measure. […]

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Published by Dr. Mark Rosenberg

These 2 New Breakthroughs Combat Skin Aging

In your quest to keep your skin looking youthful longer, I’ve got some exciting news for you.  Dermatology researchers now think they may have found the mechanism that triggers skin aging.  In addition, a new natural source of a powerful skin anti-oxidant has been found as well.  These 2 discoveries could be the 2 biggest breakthroughs in skin aging that you’ll want to know all about.  Let’s start with the first one… Glycans: This Skin Sugar May Hold The Key To Skin Aging Up to age 30, you have an abundance of a skin surface sugar called “glycan”.  After age […]

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Published by Life Extension

Coffee May Reduce Melanoma Risk

Do you love coffee? If so, here’s some more good news regarding coffee and your health. A recent study found that coffee drinkers may be better protected against the deadliest type of skin cancer, melanoma. The results were published in the January issue of the Journal of the National Cancer Institute. Four Cups of Coffee a Day Linked to 20% Lower Melanoma Risk  Researchers from Yale analyzed data from a study involving over 440,000 people. Participants were given food questionnaires which analyzed their coffee intake. They were followed up after a period of 10 years, on average, to determine the incidence of melanoma. Compared […]

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Published by Dr. Mark Rosenberg

This Common Enzyme Could Be Causing Your Skin Rash

Do you experience frustrating “mystery” rashes with no clue as to what’s causing them? You might want to check the labels of your skin or hair care products.  This common enzyme causes strong allergic reactions in sensitive people. Papain Could Be Causing Your Chronic Skin Rash I often have patients who consult me for troublesome rashes that show up out of nowhere.  They can occur anywhere on the body, but the most common areas are the face and hands.  They can range from mild to marked in severity and cause a lot of distress.  I usually identify the culprit when […]

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Published by Life Extension

Fight Skin Aging with Coffee Extracts

While various factors influence skin aging (including stress and environmental pollutants), long-term sunlight exposure is a primary environmental accelerator. As you grow older, your face is the first area to exhibit the visible effects of ultraviolet (UV) radiation, also known as photoaging, with the manifestation of fine lines, wrinkles, loose and dry skin, and discoloration. These unsightly changes reflect the deteriorating condition of the components that make up the inner layer of the skin, the dermis. This extracellular matrix is a combination of the fibrous proteins collagen and elastin, along with water-binding glycosaminoglycans. Together, these substances form a strong and resilient framework of connective tissue that gives […]

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