479 results found for: Diabetes

Published by Grace O

Tropical Mango-Habanero Salsa

The mangoes in this salsa give it a tropical flavor profile. Their sweetness nicely balances the zing from the vinegar and the heat from the habanero. This salsa is delicious over chicken or fish. If you want less heat, remove all the habanero seeds. Benefits: Mangoes, like all orange fruits and veggies, contain antioxidant carotenoids, which help inhibit cancer and tumor growth, reduce your risk of heart disease, and support healthy immune function. The vitamin A in mangoes supports the healthy growth of skin and hair and keeps your eyes healthy. Unpasteurized vinegar contains many different nutrients, including those from […]

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Published by FoodTrients

Grace O and Cedars Launch Studies on Aging

The Grace O Foundation and Cedars-Sinai recently announced the first two of four awardees of funds for research on nutrition and the diseases of aging.  The awards are part of a $300,000 research gift that the Grace O Foundation committed to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai last fall. Cedars-Sinai issued a request for application for studies on inflammation and the diseases of aging, and the role nutrition and lifestyle can play to prevent and/or minimize inflammatory diseases. One of the studies receiving funds will examine how diet and lifestyle might mitigate the […]

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Published by FoodTrients

Grace O Foundation Announces Recipients of Funds for Research on Nutrition and the Diseases of Aging

LOS ANGELES, CA—July, 2023 – The Grace O Foundation and Cedars-Sinai announced the first two of four awardees of funds for research on nutrition and the diseases of aging. The awards are part of a $300,000 research gift that the Grace O Foundation committed to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai last fall. Cedars-Sinai issued a request for application for studies on inflammation and the diseases of aging, and the role nutrition and lifestyle can play to prevent and/or minimize inflammatory diseases. One of the studies receiving funds will examine how diet and […]

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Published by Life Extension

A Brain-Specific Magnesium Relieves Stress

Chronic stress can be worsened by low levels of magnesium. A new form of magnesium has been shown to produce a brain-calming effect. In a 2022 report, the American Psychological Association noted that 73 percent of U.S. adults say they feel “overwhelmed by the number of crises facing the world right now.”1 Chronic stress has been linked to:2,3 Anxiety and depression Cardiovascular disease Obesity Menstrual problems Sexual dysfunction Gastrointestinal problems Hair and skin conditions People suffering from stress-related symptoms, depression, or anxiety often have low blood levels of magnesium.4 In a follow-up analysis of a clinical study, it was found that approximately 44 percent of participants screened for stress were magnesium deficient.5 Preclinical studies found […]

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Published by Ginger Hultin, MS RDN CSO

Strength-Building Food Is Key to Aging Well

(Learning which foods can help you gain or keep your strength is key to healthy aging. That’s the focus for this last part in our series on the nine benefits, which are at the core of FoodTrients® and all of our recipes. What you eat matters, which is why we’ll explore one of these incredible anti-aging benefits each month and show you how they help fight the diseases of aging.) Building and maintaining strength and vitality is an important part of a healthy lifestyle and graceful aging. Increasing the strength of your muscles, joints, and bones can promote a healthy […]

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Published by Ginger Hultin, MS RDN CSO

Immunizations: What You Need To Know Now

Colder weather and holiday celebrations accompany cold and flu season and the need to discuss immunizations and staying healthy. This year, three vaccinations are in the spotlight: RSV, the COVID-19 updated vaccine, and the flu shot. While the most important conversation is between you and your healthcare provider so that they can provide personalized recommendations, it can be helpful to be armed with more information about what these immunizations are and how they work.  There are a lot of questions surrounding seasonal vaccines so let’s break down the facts on what they are, what they protect against, when to get […]

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Published by Grace O

Devilishly Delish Vegan Desserts Are Here

There are vegetarians– those who don’t eat meat, chicken, fish or turkey (sorry!) — and there are vegans, who not only refrain from eating animals, but from eating animal products including, milk, cheese, eggs, ice cream, etc. Being vegetarian or vegan is a very personal choice and takes a fair amount of discipline. It means reading labels carefully and rethinking most recipes. According to PETA, by becoming vegan you save 200 lives a year. That’s something to think about. I’ll go out on a limb, though and say that being vegan isn’t all or nothing. By eating some vegan dishes […]

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Published by Grace O

Spice Up Your Holidays with These Recipes

The days are short, it’s dark, and the holidays are upon us. It’s the time of year to bring out family-favorite recipes that spark nostalgia and warm the heart. Those aromas of gingerbread, pies baking, and a juicy roast in the oven really arouse the holiday spirit. The good news is that those herbs and spices are full of FoodTrients® that help keep mind and body in good health. For example, rosemary is a source of vitamin A as well as potassium, calcium, and antioxidants like polyphenols, gallic acid, and rosmarinic acid. These compounds can help digestion, alleviate gout and […]

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Published by Grace O

Begin Your New Year’s Resolutions Journey

Begin Your New Year’s Resolutions Journey with Nourishing and Delectable Recipes from FoodTrients Like many of us, the desire to embrace a healthier diet often becomes a New Year’s resolution. We seek out nutrient-dense foods that not only shield us from chronic diseases but may also contribute to reversing certain ailments and slowing down the aging process. Grace O, the visionary behind FoodTrients, is now showcasing a selection of delectable recipes designed to support us in fulfilling our New Year’s resolutions for a healthier lifestyle. FoodTrients is a unique approach to fresh, nutritional, and age-defying foods, which was originated by […]

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Published by FoodTrients

The Eden Magazine Shares FoodTrients Recipes

The Eden Magazine Eating vegetarian or vegan is a very per­sonal choice and takes a fair amount of discipline. It means reading labels careful­ly and rethinking most recipes. But there is no reason vegetarian and vegan meals can’t be delicious and full of valuable Food1iients. As an added bonus, vegan dishes are pareve and perfect for those who keep kosher because they contain no ani­mal products. Grace 0, founder ofFoodTrients.com, the resource dedicated to the foods and reju­venating nutrients that help us fight the diseases of aging and promote longevity, has created holiday desserts that are all vegan and contain […]

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