480 results found for: Diabetes

Published by Ginger Hultin, MS RDN CSO

Top 4 Lab Tests Men Age 50+ Need to Monitor

Maintaining optimal health through nutrition becomes increasingly important as men get older, especially after age 50. This age marks a period when the body starts to experience significant changes and risk of chronic diseases goes up, necessitating closer attention to nutritional status and overall health. Regularly monitoring specific lab tests can offer insights into your nutritional health, aiding in early detection and management of potential deficiencies or imbalances. Whether you’re a male aged 50+ or you have someone in your life that you care about who is, this period of time is critical for looking ahead to a healthy, happy […]

Read more
Published by FoodTrients

The New Menopause Offers Tools You Need for Wellness

A book may not be able to take the place of an in-person doctor’s appointment, but The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver, MD presents an opportunity for a fresh start in how you are or will experience perimenopause (the precursor to menopause), menopause, and post-menopause, and how you approach your well-being during these stages of life. Many argue that menopause is a natural process, and we should just let it take its course. Dr. Haver believes that yes, the process is natural, but that doesn’t mean it is […]

Read more
Published by CeliAct

Senolytics Hold Promise for Delaying Old-Age Decline

New studies confirm how senescent cells accelerate old-age decline. Prestigious journals reveal marked regenerative improvements when senolytics are used to reduce the senescent cell burden. Published research conducted at the Mayo Clinic and other prestigious institutions is revolutionizing medicine. The impact of these findings is the potential to delay and reverse the adverse effects of aging. A major factor in old-age decline is the accumulation of senescent cells that: Impede Organ Function Create Chronic Inflammation Emit Protein-Destroying Enzymes Shorten Healthy Lifespan Compounds that circumvent this aging mechanism are called senolytics. “Seno” refers to old cells that secrete toxic chemicals. “Lytic” refers to their destruction. Senolytic compounds selectively destroy these old (senescent) cells. Several landmark studies on senolytic therapy have recently been published. They demonstrate that senolytics not only contribute to healthy […]

Read more
Published by Grace O

Enjoy the Dandy, Delicious Benefits of Dandelion Greens

Long the scourge of suburban lawns, dandelions are actually one of the most nutrient dense foods you can eat. Here’s the low-down on the not so lowly dandelion: They can control blood sugar. Dandelion greens can lower blood sugar levels in people with Type 2 diabetes. Diuretic effects. The high potassium content of dandelion greens means they work as a diuretic, helping to reduce water retention. Lower blood pressure. The diuretic effect of dandelions can help treat high blood pressure. While not as powerful as a prescription medication, it can still contribute to lowering blood pressure. Lower inflammation. Dandelion greens […]

Read more
Published by Grace O

The Power of Dandelion Greens, Nature’s Nutrient-Dense Superfood

FoodTrients Unleashes the Power of Dandelion Greens, Nature’s Nutrient-Dense Superfood Often seen as a pesky weed invading suburban lawns, dandelions are now being celebrated for their incredible health benefits. Grace O, founder and visionary behind FoodTrients, the website that champions the idea of food as medicine, reveals the surprising nutritional powerhouse hidden in these humble greens and why we should include them in our diet. Dandelion greens boast a remarkable array of health benefits: They can control blood sugar. Dandelion greens can lower blood sugar levels in people with Type 2 diabetes. Diuretic effects. The high potassium content of dandelion […]

Read more
Published by Grace O

Celebrate Summer with the Power of Blueberries!

FoodTrients Says Celebrate Summer with the Power of Blueberries! When it comes to small but mighty summer fruits, blueberries stand out. Is there anything simpler and more delicious? Enjoy them by the handful or add them to smoothies, yogurt, whole-grain cereals, pancakes, desserts—you name it! Grace O, the visionary founder behind FoodTrients, champions the idea of food as medicine, sharing information on how food can help us age better and live healthier lives. This month Grace focuses on the health benefits of blueberries. Reflecting on her roots, Grace shares that “growing up in the Philippines, blueberries were a rare treat, […]

Read more
Published by FoodTrients

The Eden Magazine Shares FoodTrients Recipes

Celebrate Summer with the Power of Blueberries When it comes to a small but mighty summer fruit, it’s hard to beat blueberries. Is there anything more simple and delicious? You can eat them plain by the handful or add them to smoothies, yogurt, whole-grain cereals, pancakes, desserts, you name it. Growing up in the Philippines, we had blueberries, but they were a rare treat, so I appreciate the abundance of fresh berries available here in California. Native to North America and now cultivated widely in Chile and New Zealand as well, blueberries are an undisputed “superfood.” They are high on […]

Read more
Published by FoodTrients

Learning To Thrive in the Shadow of Alzheimer’s

What would you do if you knew Alzheimer’s disease was in your future? Jamie Ten Napel Tyrone was only 49 years old when she learned she had a genetic predisposition toward Alzheimer’s disease (AD). Her genes translated to a 91 percent chance that she would contract the disease during her lifetime. As a former nurse, and with her family’s history with AD, Jamie decided to take action rather than concede defeat. She founded B.A.B.E.S. (Beating Alzheimer’s By Embracing Science) to raise money and awareness in the search for a cure. Working with Marwan Noel Sabbagh, MD, and John Hanc, they […]

Read more
Published by Grace O

Recipes and Foods You Can Eat To Prevent Disease

In the FoodTrients world, ‘disease preventing’ foods are those that reduce risk factors for common degenerative and age-related diseases such as cancer, arthritis, and diabetes. According to our nutritionist, Ginger Hultin, “Disease preventing FoodTrients® focus on foods that can help reduce the risk of, or even help navigate chronic conditions such as cardiovascular disease, diabetes, and certain cancers. There’s a lot of research to suggest that the foods you eat make a difference in disease management. What you eat makes a difference.” There are a number of steps you can take to fight or prevent disease: Follow a Healthy Dietary […]

Read more
Published by Grace O

FoodTrients Unlocks the Power of Food with Recipes and Foods That Help Prevent Disease

In today’s fast-paced world, where health concerns like cancer, arthritis, and diabetes are on the rise, the adage “you are what you eat” has never been more relevant. At the forefront of the movement to combat these common degenerative and age-related diseases is Grace O, the visionary founder of FoodTrients.com. Grace champions the concept of “disease-preventing” foods—those that not only reduce the risk factors for chronic conditions but also help navigate existing health challenges. According to Grace, the key to disease prevention lies in what you put on your plate. “There’s a wealth of research indicating that the foods you […]

Read more
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748