223 results found for: Digestion

mangomango
Published by Grace O

Mangoes: All Hail the ‘King of Fruits’!

For those of us who grew up in Southeast Asia, mangoes are as common there as apples are here in North America—they are everywhere and in just about everything. My mom encouraged me to eat mangoes every day and I was happy to oblige. They are delicious with a wonderful, tropical scent and a flavor that’s a cross between pineapple and a luscious, ripe peach. The juicy flesh has a smooth, silky texture. Originally cultivated at the foot of the Himalayas 4,000 years ago, mangoes are one of the most popular fruits in the world. Right now is the beginning […]

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Published by Life Extension

Unexpected Benefits of Olive Leaf Extract

Scientists have isolated the unique molecule that provides olive oil with its multitude of health and life-extending benefits. Known as oleuropein, it is the polyphenol that can help lower bad cholesterol and blood pressure, prevent cancer, protect against oxidative damage, and help guard against cognitive decline. Oleuropein provides the distinctive tangy, pungent, almost bitter flavor found in high quality extra virgin olive oils. It’s also responsible for most of olive oil’s antioxidant, anti-inflammatory, and disease-fighting characteristics. In fact, when oleuropein was given to animals with tumors, the tumors completely regressed and disappeared in 9 to 12 days! The olive tree (Olea europaea) produces oleuropein abundantly […]

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Published by Grace O

6 Perfect Reasons To Eat Pineapple

I was sitting in my friend’s lush, tropical-style garden recently, admiring her beautiful collection of flowering bromeliads. These are very exotic looking plants with spiky leaves and red, pink or golden elongated flowers reaching out from the middle. They are native to the tropics of Central and South America and West Africa. In a colorfully glazed pot there was a miniature ornamental pineapple. I remembered that pineapples are also bromeliads and this got me thinking about how much I enjoy pineapple and the wonderful things pineapples do for your health. Pineapples are second only to bananas as Americans’ favorite tropical […]

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Published by Dr. Mark Rosenberg

100 Million Americans At Risk for Fracture From This:

Like many people, you may get acid indigestion at times.  The first thing you do is reach for your favorite over-the-counter antacid to get relief.  But, what if I told you that every time you use that antacid, you increase your risk of a life-threatening fracture?  It’s true.  Here’s why. Your Favorite Antacid Is Damaging Your Bones If you’re over 50, your risk for osteoporosis and a debilitating, life-changing fracture is much greater.  Hormonal decreases in both older men and women can create mineral insufficiencies and weaken your bones.  It can put you at higher risk for debilitating fractures of […]

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Published by Dr. Mark Rosenberg

Why Daily Aspirin Might Not Be A Good Thing

For my patients who are at high risk for a heart attack or stroke, I’ve sometimes recommended a simple daily aspirin for prevention. But, recently, it was learned that over half of U.S. seniors are taking daily aspirin on their own without their doctors recommendation. If you’re one of those seniors, here’s what you should know about using aspirin for prevention. Daily Aspirin as Prevention: Pros and Cons A recent national survey was conducted by Oregon State University regarding aspirin use amongst seniors. They found that an overwhelming majority of seniors – 81% – take aspirin as a preventative measure. […]

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Published by FoodTrients

FoodTrients Team Tracks Trends from the 2015 Natural Products Expo

General Observations: New Flavors – spicier, more international dishes More Exotic Ingredients (Moringa, Ashwagandha, Baobab, Crickets, Hemp) More Superfood ingredients Earth- and Cause-conscious Simpler, Cleaner, Fresh Ingredients. Even the labels have clean, simple designs. Coconuts are everywhere – in waters, fruit drinks, snack bars, jams and sauces. This superfood is multiplying like crazy and being reimagined in lots of new ways. Protein bars just keep coming – with more exotic flavors and ingredients Kale may not be the “darling” of the food industry but it is now a hugely featured ingredient in many products. Turmeric is popping up everywhere, too, […]

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