Very few Americans have ever
Recently, many of my patients have asked me about the weight loss properties of saffron extract that
I recently had an over 55-aged female patient get a disabling femur (thigh bone) fracture. I was surprised as her recent bone scans showed that she had good bone density for her age. Yet, I learned later that she also had a high salt intake in her diet and this can spell trouble for older men and women, particularly post menopausal ladies. High Salt Diets Cancel Good Bone Density I was recently surprised to learn that research has proven that post menopausal women are at greater risk for a disabling fracture if they have excessive salt in their diets – […]
If you were to rate your health on a scale of 1–10, what score would you give yourself? Chances are you think there’s at least some room for improvement. If this sounds like you, this post will probably hit the spot.
Dr. John M. Kennedy is a recognized expert in the field of invasive cardiology and a much sought after authority on complimentary medical approaches. He has successfully helped thousands of patients with his pioneering to preventive cardiology since beginning his practice 20 years ago. Board-certified in internal medicine, cardiovascular disease, board member of the American Heart Association and a clinical associate professor of cardiology at Harbor-UCLA Medical Center, Dr. Kennedy is a dedicated healer who approaches the business of ‘health’ with compassion, intention, and commitment. He believes that the seeds needed to reverse and ultimately prevent heart disease reside in […]
David Getoff is a Board Certified Traditional Naturopath, a Board Certified Clinical Nutritionist, a Fellow of the American Association of Integrative medicine, an elected member of The American College of Nutrition, The International College of Integrative Medicine, The New York Academy of Sciences and the American Society for Nutrition and is the vice president of the Price-Pottenger Nutrition Foundation. He is also on the teaching faculty of the American College of Integrative Medicine and Dentistry David is board certified in integrative medicine, has developed and produced over a dozen educational holistic health DVD’s on topics including cancer, heart disease, diabetes […]
The health of our arteries is so important for longevity. More people in the U.S. die from inflamed arteries (which can lead to heart attack and stroke) than from cancer or any other disease.
The processed food industry wants you to believe that fructose is a natural, healthy sugar derived from natural plant sources. The science shows something vastly different. In reality, fructose is a harmful toxin that is a key factor in the development of metabolic syndrome in America today.
I like to frequently use an ancient Socrates quote to my patients when I try to drive home the importance of eating the right foods to both preserve and heal their health. The saying, roughly, goes, “Let your food be your medicine” and with these 2 nutritional powerhouses, that I’m going to tell you about here, old Socrates couldn’t be closer to the truth. These 2 simple foods are quinoa – an ancient super-grain – and the beautiful kale plant. They not only taste great but I’m going to tell you how they can actually save your life. The Amazing Health Benefits […]
It’s no coincidence that our name is Life Extension. Our sole purpose is to find ways to extend the healthy, human life span. And if you haven’t noticed yet, it really is our passion. Of course, eating healthy and exercising are top priorities for any anti-aging program, but we think there’s more to the story than that.