In the world of alternative medicine, the health benefits of some products can get hyped as “superfoods” and are all the rage for a while. Then, it seems they fade away when they become replaced by the newest craze. But some “superfoods” truly stand the test of time both in the health benefits they offer and their stability of popularity over the years. I’d like to tell you about one of these products – a superfood fit for Queens (and Kings!) – whose health benefits you can depend on. This Superfood Gives Your Health The Royal Treatment Bees have been […]
Almost everyone loves chocolate. On my travels through France I saw the most beautiful Parisian truffles—like
Although I’ve told my patients about the health benefits of bee propolis before, some recent research has shown its properties to be particularly useful to people over 50. So, I’d like to update some new findings about this simple bee product that has so many outstanding health benefits to humans.
A report published on December 9, 2013 in the Proceedings of the National Academy of Sciences explains how vitamin D, long suspected to play a role in the prevention of multiple sclerosis (MS), works to protect against the disease. Acting on the finding of previous research of a preventive benefit for vitamin D in a mouse model of MS, Anne R. Gocke, PhD, and her associates at Johns Hopkins University tested the effects of the bioactive form of vitamin D known as 1,25-dihyroxyvitamin D3 [1,25(OH)2D3] and found that administration of the vitamin prevented the animals from showing symptoms. They observed that immune system cells […]
Improved healthcare for physical and mental health are linked to a worldwide trend of less Alzheimer’s disease or delayed Alzheimer’s, U.S. researchers say.
Dear Sean, I drink about a dozen Mountain Dews during every shift…it’s my one addiction and I know it’s not healthy but I just can’t shake it. What do you recommend to wean myself? – Love My Caffeine
On Tuesday, October 29, the Astoria Nursing and Rehabilitation Center in Sylmar invited its community of physicians and service providers to attend an open house event focused on New Roads to Healing and featuring health experts in the fields of nutrition, longevity, brain health, stress and heart disease.
The November 2013 issue
Did you know that most medical doctors don’t know much about nutrition? It’s true. Maybe they’ve taken a class in medical school about the basics and, unless they pursue nutrition further, they really don’t learn much about it. As a result, they often tell their patients that if they eat a “balanced” diet, that’s all they need to maintain good health.
We get it:
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