1023 results found for: Blood Pressure

Here it is upfront: oatmeal! You probably ate it for breakfast as a kid, and if you did, you probably had tons of energy. Now that you’re an adult, you should still eat it because it’s one of the best energy boosters around. Setting the record straight on coffee Coffee is not an energy booster (though recent studies say it could reduce depression!). The caffeine is actually a stimulant that targets your central nervous system. So, while coffee may seem to give you energy, it’s simply giving you a false feeling of energy that will lead you to “crash” and […]

Pomegranates are the epitome of a super food — for no small reason. In fact, these bright red fruits are one of the richest sources of antioxidants known. They’ve been shown to protect against a variety of diseases including heart disease, diabetes, and atherosclerosis. But the benefits of pomegranate don’t stop there. In fact, pomegranate juice may slow prostate cancer growth, according to research from UCLA. Let’s take a look at the research. Study Finds Pomegranate Slows Rising PSA Levels In the study, investigators from UCLA recruited men with a prior history of prostate cancer. They had undergone cancer surgery or radiation, but their […]