October 7, 2020

Travels with Protein: Welcome to Our Tour de Boeuf!

Beef is a little controversial for several reasons. First, many popular cuts of beef such as prime rib, filet mignon and short ribs are pretty high in
July 17, 2013

Where’s the Beef? A New Take on Burgers

  Part of my goal in creating FoodTrients has been to help people get healthier by eating wholesome foods. I have helped friends regulate their diabetes by encouraging them to drink my chia frescas every day. I have helped older relatives stay nourished by providing them fresh moringa leaves to incorporate in soups, dips, and other foods. And countless colleagues have told me that they have learned just from reading my blogs how the food they eat affects their bodies. Now, I am addressing people’s requests to create healthy versions of their favorite comfort foods.