Dr. Mark Rosenberg, Author at FoodTrients

October 12, 2015

Vitiligo Can Develop As You Get Older

Vitiligo can be a depressing condition to live with. Generally, people get it in their younger years and live with it throughout their life. But, late onset vitiligo, occurring after 55 years of age, is also becoming more common. But, a couple of new treatments are showing new promise in treating vitiligo. New Non-Drug Treatments for Vitiligo Vitiligo is a skin condition marked by many, or just a few, white patches of skin and/or hair. Singer Michael Jackson brought vitiligo to greater public attention as he developed the condition in his early 40’s. It’s estimated that about 2% of people […]

September 8, 2015

Published by Dr. Mark Rosenberg

Would You Do This Each Month To Live Longer?

In 2011, I told you about a study that found why a calorie-restricted diet could help you live longer. Now, I want to tell about another study that says you only need to restrict your calories 4 days out of the month to get some major health benefits, including living longer. Here’s the details… Why You Should Restrict Your Diet To Just 4 Days a Month If I told you that you could get rid of your belly fat, revitalize your brain tissues while you boost brain power, amp up your immune system, prevent, even help treat, cancer, and live […]

August 11, 2015

Published by Dr. Mark Rosenberg

Simple Compound Helps Fight Skin Cancer

If you’re a woman over 50 and you have a family history of melanoma, you’ll want to know the new findings about an old, simple pain reliever. Researchers have found that it may cut your risk of developing melanoma 30% and more the longer you take it. Here’s what you should know… Melanoma Risk? Study Shows Aspirin Can Help Aspirin is a simple pain relieving compound that has been used for decades for headaches, fever, muscle cramps, and more. Even though aspirin is a manufactured “drug”, its active ingredient, salicin, is actually derived from white willow bark, a natural herb. […]

August 11, 2015

Published by Dr. Mark Rosenberg

Fight Tooth Decay Using This Natural Nutrient

When I was a kid, black licorice was one of my favorite treats to sneak. It was different from most of the other sugary treats, as it wasn’t so sweet and it had a completely unique flavor. Well, guess what? I just learned that a compound present in natural licorice root is now getting a lot of respect from medical and dental researchers. If you’re concerned about the health of your teeth and gums, you’ll want to know about this… Fight Dental Disease with Special Licorice Compound Good dental health is an ongoing concern, even more so as you get […]

July 28, 2015

Published by Dr. Mark Rosenberg

Eat These To Lower Your Mortality Risk

If I told you that eating just a handful of walnuts, peanuts, almonds, etc, would lower your risk of several major diseases, and death, would you believe me? As incredible as that may sound, new research has proven it to be true. Here’s even more reason to enjoy your nuts snack everyday… Beat Major Diseases with 10 Grams of Nuts A Day As you get older, you’re risk for developing certain major diseases of aging increases. These include neurodegenerative diseases like Parkinson’s and Alzheimer’s, as well as internal medicine issues like diabetes and heart disease. Why? Well, for one reason, […]

July 28, 2015

Published by Dr. Mark Rosenberg

Stress and The “Big 4″ Diseases of Aging

You’ve probably seen those T-shirts that say, Keep Calm, or Stay Calm, and whatever other issue they’re promoting. The other day, I saw an older man walking around the mall who had one on. It read, “Keep Calm and Stay Alive”. I wondered if he knew that health researchers have recently proven how true that simple statement really is. That’s why I want to talk to you about how controlling your stress response can save your health and your life. We’ve talked before about how stress impacts your health. Not good. Chronic stress worsens any health condition. But, stress can […]

July 13, 2015

Published by Dr. Mark Rosenberg

Sleep and Aging: The Alzheimer’s Link

As you get older, sleep seems to come at a premium even when you’re very tired. Around age 50, a few factors start to work against you sleeping soundly through the night. As a result, you may be going through your days in a constant state of being tired, grumpy and having low energy. But that’s not the worst of it. New research shows that lack of sleep could bring on Alzheimer’s disease and may even be a very early sign of it. Here’s what you should know… Prevent Alzheimer’s: Get More Sleep Every Night Sleep is actually an amazing event […]

July 12, 2015

Published by Dr. Mark Rosenberg

The Amazing Skin Healing Benefits Of Rice

Lately I’ve been telling my patients more and more about what Japanese ladies have known for centuries…the amazing skin healing benefits of rice! In fact, recent research has shown that using a rice starch-soak is effective in improving the dry skin lesions of eczema! That’s not all – rice bran oil, rice bran powder and rice water applied topically can really change the texture and clarity of your skin, smoothing it and brightening dark spots. In addition, adding whole rice bran to your diet can offer a rich source of Vitamin E and linoleic acids which benefit your skin and […]

July 7, 2015

Published by Dr. Mark Rosenberg

Heal Your Emotions with Emotional Acupuncture

In my quest to learn about new Anti-Aging and alternative health-healing techniques, I sometimes run across unconventional, or unusual, practices to see what they might offer my clients. That’s how I found this particular healing practice that I’d like to tell you about. It’s called EFT – short for Emotional Freedom Techniques – which I actually first heard of a few years ago. It may have some emotional/physical health benefits for you. Let me tell you about it and you can decide for yourself if you’d like to try it. EFT: Heal Yourself with Tapping Emotional Freedom Techniques, or EFT, […]