Discover Our Anti-Aging Recipes
The worlds of food and medicine have never been as connected as they are today, but we all have much to learn about anti-aging superfoods and the health benefits they offer. The anti-aging recipes on FoodTrients.com are developed to deliver a variety of healthy aging benefits along with great-tasting anti-aging dishes. Each recipe includes one of our 9 benefit icons, which include anti-inflammatory recipes, detox recipes, antioxidant recipes, disease preventing recipes, immunity boosting food, recipes for gut health, and much more.
At FoodTrients, we believe that eating for longevity should be both delicious and functional. Healthy aging is about wellness and vitality, and our anti-aging dishes, superfood recipes, anti-inflammatory food, and articles are a great way to spice up your life and your health.
Discover the benefits of anti-aging superfoods and how to age beautifully with our, anti-aging recipes, cookbooks, resources, and health news!
- Anti-Aging
Women, Food, and Hormones: A Plan
“Few things on earth are as misunderstood as women, food, and hormones,” writes Sara Gottfried, MD, the director of precision medicine at the Marcus Institute of Integrative Health and the clinical assistant professor of integrative medicine and nutritional sciences at Sidney Kimmel Medical College at Thomas Jefferson University in Pennsylvania. Dr. Gottfried is also the author of Women, Food, and Hormones: A Four-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again. She has a deeply personal interest in her subject: “I come to this topic as a doctor and scientist, but also as a case study […]READ MORE