May 20, 2024

Healthy Aging From “Blue Zones” Regions  – FoodTrients Press Release

FoodTrients Shares the Secrets to Healthy Aging From “Blue Zones” Regions Research has shown that cuisine from Blue Zone regions contributes to enhanced well-being and longevity. As we age, the prevalence of chronic diseases is on the rise. While genetics play a role in determining lifespan and disease susceptibility, lifestyle choices exert a more significant influence. Certain regions around the globe, referred to as “Blue Zones,” have garnered attention for their remarkable attributes. Coined by author Dan Buettner during his exploration of areas known for longevity and low rates of chronic illness, the term denotes specific geographic locales where residents […]
May 20, 2024

Nourishing Your Heart – FoodTrients Press Release

Nourishing Your Heart: Top 5 Foods for Effective Blood Pressure Management Hypertension, a common cardiovascular concern affecting 1.3 billion people worldwide, is also called high blood pressure. It’s a condition that requires a multifaceted approach to management with a focus on preventive care. While medication plays a crucial role, dietary choices can significantly impact your blood pressure levels and should be a first line treatment. Grace O is the founder of FoodTrients, a non-profit organization dedicated to research and information on food as medicine that can help everyone age better.  What drives Grace’s program of healthy aging are nine elements […]
May 20, 2024

Unlock Timeless Beauty – FoodTrients Press Release

FoodTrients Says Unlock Timeless Beauty: Elevate Your Wellness Journey with Nutrient-Rich Recipes Gone are the days when achieving radiant beauty was reserved for Hollywood elites like Margot Robbie, famously known for her role as Barbie. Beauty transcends mere appearances; it’s an embodiment of vitality, health, and confidence that radiates from within. Enter the realm of wellness through the lens of nutrition. It’s a journey where every meal is an opportunity to nourish not just the body, but the very essence of your being. Ginger Hultin, FoodTrients’ nutritionist and dietitian, illuminates the profound impact of a wholesome diet on our long-term […]
May 20, 2024

Cauliflower Craze for a Healthier You – FoodTrients Press Release

FoodTrients Says Embrace the Cauliflower Craze for a Healthier You Step aside kale, cauliflower is taking the spotlight as the ultimate health superstar. A member of the nutrition-packed, cruciferous cabbage family along with Brussels sprouts and broccoli, cauliflower is anti-inflammatory and antioxidant-rich, and may boost both heart and brain health. Grace O, founder of FoodTrients, advocates eating cauliflower because it provides impressive amounts of vitamin C, vitamin K, beta-carotene, and much more while supporting healthy digestion and detoxification. Rich in essential vitamins such as C, K, and beta-carotene, cauliflower not only supports heart and brain health but also aids in […]
May 20, 2024

Revitalize Your Well-being – FoodTrients Press Release

Revitalize Your Well-being: FoodTrients Unveils Nourishing Anti-Inflammatory Recipes to Conquer Stress, Accelerate Healing, and Bolster Immunity   Inflammation can wreak havoc on your health. It’s the body’s natural reaction to a stressor, which can be an injury, illness, infection or even a tough workout. Acute inflammation is a good thing, as long as it resolves the effects of stress on the body in the short term. But when it is chronic, occurring at high levels over a period of time due to a lack of sleep, poor diet, repeated infections, or other health conditions, it can lead to digestive problems, […]
March 28, 2024

Embrace Spring’s Bounty – FoodTrients Press Release

Embrace Spring’s Bounty: FoodTrients Unveils Delectable Spring Vegetable Recipes for Health and Vitality   As winter fades into memory, FoodTrients, the premier food, health, and wellness website, welcomes the vibrant resurgence of spring with open arms and a palate primed for the season’s freshest offerings. While today’s food markets may offer a semblance of year-round availability, there’s an undeniable allure to the locally sourced bounty that emerges in spring. As the chill of winter recedes, local markets teem with the vibrant colors and crisp flavors of spring produce, beckoning both seasoned chefs and culinary novices alike to explore new realms […]
February 2, 2024

Taste the Warmth of Hearty Winter Vegetables

It’s that time of year when the sun sinks too early and you’re ready to light a fire, or at least scented candles. While we might think longingly back on summer and its exuberant offerings of fresh tomatoes, luscious stone fruit and tender baby greens, it’s time to relish in the bounty of winter vegetables. The winter months give us a number of hearty veggies that provide comfort and superb FoodTrient nutrition, not to mention versatility and great taste. Grace O, founder of FoodTrients, the health and wellness food website, lists the most FoodTrient-packed fresh winter vegetables available this time […]
February 2, 2024

Begin Your New Year’s Resolutions Journey

Begin Your New Year’s Resolutions Journey with Nourishing and Delectable Recipes from FoodTrients Like many of us, the desire to embrace a healthier diet often becomes a New Year’s resolution. We seek out nutrient-dense foods that not only shield us from chronic diseases but may also contribute to reversing certain ailments and slowing down the aging process. Grace O, the visionary behind FoodTrients, is now showcasing a selection of delectable recipes designed to support us in fulfilling our New Year’s resolutions for a healthier lifestyle. FoodTrients is a unique approach to fresh, nutritional, and age-defying foods, which was originated by […]
August 25, 2023

Anti-Aging Dishes Cookbook Wins the Silver Living Now Award

Anti-Aging Dishes Cookbook Wins the Silver Living Now Award in the Cookbook General Category Los Angeles, CA – Award-winning cookbook author, chef, and healthy-eating advocate Grace O announced that her latest cookbook, Anti-Aging Dishes from Around the World (Skyhorse/August 2022/Hardcover) won the Silver Award from Living Now in the Cookbook-General category, in a tie with the Cooking à la Heart cookbook.  This is the sixth award Anti-Aging Dishes has been awarded this year including the Gourmand 2023 Award for Best in Health & Nutrition Book in the World, and a bronze IPPY Award in the specialty cookbook category recognizing excellence […]
August 1, 2023

Anti-Aging Dishes Cookbook Wins 2023 International Book Award as Best Cookbook

Los Angeles, CA – Award-winning cookbook author, chef, and healthy-eating advocate Grace O announced that her latest cookbook, Anti-Aging Dishes from Around the World has been named the 2023 winner for Best Cookbook by American Book Fest’s International Book Awards (IBA). The Anti-Aging Dishes cookbook also received a Finalist award in the Health: Aging 50+ category. IBA is one of the largest international book awards programs for mainstream, indie, and self-published titles. Over 500 winners and finalists were announced in over 100 categories. Awards were presented for titles published in 2021, 2022, and 2023. This marks the third and fourth […]
July 31, 2023

Grace O Foundation Announces Recipients of Funds for Research on Nutrition and the Diseases of Aging

LOS ANGELES, CA—July, 2023 – The Grace O Foundation and Cedars-Sinai announced the first two of four awardees of funds for research on nutrition and the diseases of aging. The awards are part of a $300,000 research gift that the Grace O Foundation committed to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai last fall. Cedars-Sinai issued a request for application for studies on inflammation and the diseases of aging, and the role nutrition and lifestyle can play to prevent and/or minimize inflammatory diseases. One of the studies receiving funds will examine how diet and […]
June 7, 2023

Anti-Aging Dishes Cookbook Wins Gourmand’s “Best in the World”

Gourmand’s award highlights Grace O’s FoodTrients passion, Grace O’s cookbooks are: “ All based on the principles of FoodTrients, the recipes in Grace O’s book take us on a journey through a world of thousands of cultures, all brought together for healthy eating. A gigantic undertaking in adapting many different culinary traditions for a result that makes you want to take care of yourself and your loved ones by cooking and, above all, by eating together.” – Gourmand 2023 Award for Best Health & Nutrition Book in the World The Gourmand International 2023 Awards With over 100,000 screened books and […]
April 28, 2023

A warm welcome to Umeå Food Symposium 2023

On May 25-28, 2023, some of the world’s leading cookbook authors, photographers and beverage experts will visit Umeå Food Symposium. This year, the organizers, International Gourmand & Hallbars Awards and Umeå municipality, are counting on a doubled number of international guests from around 70 countries. As usual, the theme is sustainability and food and drink culture. (Grace O and the FoodTrients team will be heading to Sweden this month to attend the event and the Gourmand awards. Grace O’s Anti-Aging Dishes from Around the World cookbook has already been named a Gourmand National Winner for Health and Nutrition, and will […]