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July 18, 2024
Welcome to FoodTrients We are so happy to share age-defying superfoods from around the world and our delicious FoodTrients recipes. From everyday favorites to more exotic ingredients, these nutrients can help Lower Inflammation, Boost Immunity, Improve Skin, Detoxify, and Promote Longevity. Download the Top 50 Foods for Longevity and some of our most requested FoodTrients recipes. Enjoy! Click on link to download: FoodTrients Top 50 Longevity Recipe and Menus 2024 GO TO: FoodTrients Home Page GO TO: FoodTrients Recipes Page GO TO: FoodTrients Health Benefits Page
July 17, 2024
Calling all cooks who love beautiful form AND function! Our last GreenPan giveaway was a huge success, so we’ve pulled out all the stops to bring it back for you! We are thrilled to announce this month’s contest, where one very lucky FoodTrients newsletter subscriber will win a stunning 10-piece GreenPan Padova nonstick cookware set in light blue, valued at $429.99. GreenPan had already stolen our hearts with its many, many perks (like the Thermolon ceramic surface that’s totally PFOA-free). So you can imagine our delight when we saw this dreamy light blue collection with eye-candy worthy stainless steel handles. […]
July 14, 2024
MIND What foods can you eat to improve your mind? Watch the video to find out. Learn more about brain-boosting foods in these articles: MIND Diet Could Help Prevent Dementia Diet for the Mind Fights Memory Loss Learn more about the FoodTrients’ foods for the MIND from our nutritionist Ginger Hultin: Feeding your brain the right nutrients is key to a happy and healthy life. Learn more about which foods can help keep you focused and support your mind from FoodTrients’ contributing nutritionist Ginger Hultin, MS RDN CSO: How to Feed Your Brain and Keep Sharp FoodTrients recipes that support […]
July 14, 2024
Do you hate detox teas? Would you rather eat whole foods to detox your body instead? Find out which foods help your body flush out toxins in this video. DETOX Supports the body’s natural detoxification systems including liver function and health. Learn more about detoxing from our nutritionist Ginger Hultin: Are you interested in removing toxins from your body? Do you need to follow a diet or take supplements to do it? If you’ve been wondering about doing a cleanse or detox: Which Foods Are Best To Help You Detox? Want some detoxifying recipes? Try these: Herbed Hummus North African […]
July 14, 2024
Aging—not cancer or heart disease—is the underlying cause of most human death and suffering. Scientists work diligently to combat individual diseases, but we never ask: Is aging itself necessary? In Ageless: The New Science of Getting Older Without Getting Old, computational biologist and gifted science writer Andrew Steele reveals an exciting effort by scientists to develop treatments for aging that could offer an astonishing extension to our lifespan and a vastly improved quality of life in our later years. In his new book, Steele charts the impressive progress scientists have made in recent years to secure biological immortality for humans […]
July 14, 2024
Shouldn’t “how to eat” be clear already? In a way, it is. Every animal knows how to eat, and only in humans (and the animals under their control) has this been perverted. In the last century or so, we’ve been led astray. And we’re so far from our origins that it’s proving hard to find our way back. Yet there’s nothing more important: Food is the fuel that runs every function of the complex human machine. It is the source of construction material for the growing bodies of children and all the replacements adult bodies require each day. What we […]
July 11, 2024
Do you shop by the ‘Dirty Dozen’ and ‘Clean Fifteen’? These lists that emerge each year raise pressing questions about what’s really in our carts and on our plates and how it may be affecting our health. The Environmental Working Group (EWG) is the organization that releases a report each year, offering guidance about which types of produce are most likely to be contaminated with pesticides and which have the lowest rates during testing. This group is a non-profit, non-partisan organization dedicated to protecting human health and the environment. These lists categorize fruits and vegetables based on the level of […]
July 2, 2024
These days, we don’t just want to feel OK. We want to feel absolutely, positively amazing—and look the part, too. Aging gracefully depends on how you nurture your body. Today, a trove of studies shows the importance of following a nutrient-dense diet, being active and taking dietary supplements to support a healthy aging process. One of the clear standouts to help along the way: collagen, an antiaging nutrient that rose to stardom in Japan decades ago and now is making its prowess known here in the United States, thanks to innovative, research-backed products and an understanding that what goes inside […]
July 2, 2024
A book may not be able to take the place of an in-person doctor’s appointment, but The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver, MD presents an opportunity for a fresh start in how you are or will experience perimenopause (the precursor to menopause), menopause, and post-menopause, and how you approach your well-being during these stages of life. Many argue that menopause is a natural process, and we should just let it take its course. Dr. Haver believes that yes, the process is natural, but that doesn’t mean it is […]