What Foods Can Help Improve Your Mind?
MIND
What foods can you eat to improve your mind? Watch the video to find out.
Learn more about brain-boosting foods in these articles:
MIND Diet Could Help Prevent Dementia
Diet for the Mind Fights Memory Loss
Learn more about the FoodTrients’ foods for the MIND from our nutritionist Ginger Hultin:
Feeding your brain the right nutrients is key to a happy and healthy life. Learn more about which foods can help keep you focused and support your mind from FoodTrients’ contributing nutritionist Ginger Hultin, MS RDN CSO:
How to Feed Your Brain and Keep Sharp
FoodTrients recipes that support your Mind:
Brain-Boosting Berbere African Spice Mix
For some more of Grace O’s mind-blowing dishes that will support your mind and make you smile, check out these recipes.
Buy our latest cookbook, Anti-Aging Dishes From Around the World, for more Mind-enhancing recipes.
FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.