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Men Who Eat Soy May Have Lower Lung Cancer Risk

Published by Life Extension

Men who do not smoke and eat a lot of soy may have a lower risk of lung cancer, according to a new study.

Soy contains is flavones, which act similarly to the hormone estrogens, and may have anticancer qualities in hormonerelated cancers of the breast and prostate, BBC health reported.

Cells in the lung have properties that suggest they may also respond to is flavones. Researchers studied more than 36,000 men and more than 40,000 women, 45 to 74 years old and free of cancer at the start of the study.

The researchers followed the women for about 11 years, after surveying their food intake, smoking status, medical history, and other lifestyle factors between 1995 and 1999.

Overall rates of lung cancer were small: 481 men or about one in 75 and 178 women, or about one in 225 were diagnosed during the 11 years of the study.

Among the slightly more than 13,000 men who never smoked, there were 22 lung cancer cases among men who ate the least soy, and just 13 lung cancer cases among those who ate the most. Men’s soy intake from food varied widely, from about 34 to about 162 grams per day.

After taking a number of factors into account, the risk about halved in the highest versus the lowest intake group. There were even fewer lung cancer cases among women, so researchers could draw no conclusions about their risks.

The authors note that men it may not be the act of eating soy that lowered lung cancer risk in the men in their study. Men who eat soy may be more likely to take part in other activities that may lower the risk, or may be more likely to eat other healthy foods.

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Life Extension

Life Extension

LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.