- It’s a Cookbook
It’s a Philosophy
It’s a Resource
August 19, 2014
With my busy schedule I often find myself eating out more than I should. The convenience is great but the risks could be plentiful. It all comes down to the lack of control. When we are cooking in our own kitchen it’s easy to cautious about food preparation and handling. But in restaurants this process is usually in the hands of someone we don’t know. It’s not uncommon for people to experience food poisoning several times in their lives. The symptoms include stomach cramps, diarrhea and vomiting. You’ll also feel weak and may even run a fever. It lasts a […]
April 21, 2014
With the recent Listeria bacteria scare that’s still ongoing, many of my patients have asked me how they can really protect themselves against a foodborne illness. It’s true; people bought and ate infected cantaloupes that, by all intents and purposes, didn’t look to be tainted. How can you be sure that any raw fruit and vegetables you eat are really safe to eat even if they look perfectly fine? The answer is you can’t. Let me share with you, however, the things you can do to lower your risk of getting sick from fruits and vegetables. Stay Healthy, Use Safe Practices […]