July 2, 2024

These Are the 10 Top Herbs To Support Your Liver

Liver disease is more common than you may realize and has many negative health effects to be aware of. In the United States, about 4.5 million adults live with chronic liver disease including hepatitis, nonalcoholic fatty liver disease (NAFLD), alcoholic liver disease, liver cancer, cirrhosis, and liver failure. Having high blood pressure, uncontrolled blood sugar, a high body mass index (BMI), and excessive alcohol intake can all increase your risk but the good news is — there’s a lot you can do to support your liver, too. Herbs and foods that support or protect the liver do so mainly by […]
February 5, 2019

Ginseng: It Helps the Brain and Body Adapt to Stress

The subject of ginseng is a broad one. There are three main types: Panax (sometimes called Asian or Chinese
March 10, 2016

Ginseng: Supports a Healthy Libido

The term ginseng refers to a family of plants belonging to the group Panax, the roots of which have been used in traditional healing for millennia. While ginseng has been cultivated in East Asian countries, including China, Korea, Vietnam, and Bhutan, the ginseng that is arguably the most prized grows wild in North America, specifically in Wisconsin and Canada. Siberian ginseng is completely different from Asian and American ginseng. Nevertheless, this herb has benefits of its own.    Ginseng is an Adaptogen Ginseng is known as an adaptogen, meaning that it helps the body adapt to a variety of conditions. The […]