Eating healthy on a budget is not just achievable, it’s an excellent way to energize your body and mind without straining your wallet! Changing your diet (for the better) and buy less expensive, yet still high quality foods is key.  You might be surprised to know that there are many relatively inexpensive foods that can actually improve your health.  A few of my patients shared some of the ways they were able to cut their food bills, and I’d like to pass those on to you – my readers.  I think you’ll be pleasantly surprised at how well you […]