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November 25, 2014
Enhancing your diet with nutritional supplements will get you closer to optimal health then diet and exercise alone. Now as a reader of this blog, there’s a good chance that you already agree. But why, exactly, is this the case? Because the food we eat, even if fresh and organic, does not have the same nutritional value as it used to. Simply put, the American soil is sick and is producing nutrient poor food. Supplement With an Ideally Dosed Multivitamin The very first and most essential supplement is an ideally dosed daily multivitamin. I once asked a friend of mine if […]
August 28, 2012
Like myself, and most of my patients, you probably have insurance policies on many things – your house, your car, your health, and, most importantly, your life. Why? Because they give you peace of mind. They cover, and perhaps even prevent, possible problems that might occur that could cost you a fortune to solve – even cause you to go bankrupt. In the same way, taking supplements – vitamins, minerals, certain herbs on occasion – are like taking out a nutritional insurance policy for yourself. Like all your other insurances, I feel that supplements offer additional peace of mind that […]