Dr. Mark Rosenberg, Author at FoodTrients

March 31, 2015

Natural Extract Makes Perfect Sunscreen

I’m sure you’re as done with winter this year as I am. With all the snow and frigid weather that many parts of the country have had, I can’t wait to see summer officially arrive in a few short months. But with the Sun starting to come out more often, you’ll have to start protecting your skin with a sunscreen. That’s why I want to tell you about an amazing new study that has discovered a whole new natural sunscreen, without side effects, and with near-complete U-V protection. Licorice Extract Protects Your Skin from U-V Damage As a kid, I […]

February 24, 2015

Published by Dr. Mark Rosenberg

Beat Melanoma With This

If you’re like me, you love your coffee. It gets you going in the morning, picks you up from a late afternoon slump and gives you that all needed early evening boost at the gym later. But, along with the rejuvenating effect of coffee, as a dermatologist, there’s an even more important reason I love coffee… Your Daily Joe Could Help Prevent This Deadly Cancer If you’re a coffee drinker, you probably don’t need another reason to keep drinking it. But, in the last few years, health researchers have reported many good reasons to drink coffee. They include: Antioxidant power. You may […]

February 9, 2015

Published by Dr. Mark Rosenberg

Younger Skin in 2015: The Top 5 Things To Avoid

Whenever a new year starts, it’s always a reminder that time is constantly marching forward. If you’re like many of my patients, though, you’re looking for a way to turn back the clock on the way your skin looks. And, happily, you can limit some of the damage of time to your skin just by limiting, or cutting out 5 of the worst skin agers. Let me tell you what to do about them. For Younger Looking Skin, Limit These 5 Things Even though you’re getting older, you don’t want your skin to show it so dramatically. A little graceful signs of aging are […]

January 27, 2015

Published by Dr. Mark Rosenberg

Calcium & Collagen: The Dynamic Duo That Prevents Bone Loss

It is always important to make sure my older patients are getting enough calcium and Vitamin D to protect against bone loss and osteoporosis. Post-menopausal women are at highest risk for osteoporosis. Recently, though, researchers out of Florida State University have added another nutrient which helps prevents bone loss even better. Let me tell you about it and how you can add it to your bone loss prevention regimen… New Supplement Adds Collagen to Calcium to Fight Bone Loss Calcium and Vitamin D are well known for working together to prevent bone loss. But, as good as they are, the […]

January 13, 2015

Published by Dr. Mark Rosenberg

Bison: The Best Red Meat For Your Heart

Well, here we are at the start of a new year. Many of you have made New Year resolutions to lose weight and just become healthier in general, and I commend you. So, to help you move in that healthy direction, I’d like to tell you about an amazingly healthy food I think you should try this new year. No matter what your age, it can help you achieve both weight loss and better general health. Bison: The Other, Healthier Red Meat For centuries, the Native Americans treasured the American bison and gave it a place of great honor in […]

January 6, 2015

Published by Dr. Mark Rosenberg

Trans Fats Put Older Women At Risk for Stroke

Now you might think with that title that I’m being ageist, and/or sexist, to all my older women readers. On the contrary, as a cardiologist, I want to help all of my older women readers to stay youthful and healthy for as long as possible. That’s why I’m giving you ladies the inside scoop on something you may be eating that’s upping your risk for brain damage. Ladies Over 50: Trans Fats Up Your Risk of Stroke and Memory Loss Are you a woman over 50? Are you post menopausal? Do you consume foods that contain trans fats? If […]

December 16, 2014

Published by Dr. Mark Rosenberg

Beer, Wine and Brussels Sprouts – Their Toxic Link

The truth is, certain alcoholic drinks and foods could be exposing you to more arsenic than your body may be able to handle. Surprisingly, your toenails can be the bellwether of finding out how much arsenic you may be retaining.

November 25, 2014

Published by Dr. Mark Rosenberg

Arthritis Rare in Maori Culture – They Eat This Every Day!

Fall’s here and so is the colder, damper weather. For my patients and readers with arthritis that means increased joint aches and pains. It also often means the inability to stay as active as you’d like too. That’s why I want to tell you about a tiny seafood that’s research proven to knock out arthritis pain. It even helps rebuild joints. The Tiny Seafood Supplement with Huge Arthritis Benefits The native Maori Indian peoples have lived in coastline communities in New Zealand for centuries. Not long ago medical researchers started to study them because of their almost non-existent levels of […]

November 10, 2014

Published by Dr. Mark Rosenberg

Grow Old or Grow Bold – Which Will You Choose?

The great playwright George Bernard Shaw once said, “We don’t stop playing because we grow old; we grow old because we stop playing “. As an Anti-Aging Medicine doctor, I couldn’t agree more. For you to stay healthy as you get older, you have to both take care of your physical health as well as your social and emotional health. You can retire from a job but you should never retire from life. That’s why, in honor of “National Active Aging Week” this November, I’d like to share with you the many health and social benefits of Active Ageing. I’ll also give […]