February 26, 2013

Ancient Wheat Improves Heart Health

Dr. William Davis in his book, Wheat Belly, claims that wheat products in the American diet parallel the expansion of our waistlines. This is because wheat today is not the same wheat eaten by ancient people, or even people just a few decades ago. Wheat today is hybridized and crossbred to make the wheat plant resistant to environmental conditions, such as drought, or pathogens, such as fungi. But most of all, genetic changes have been induced to increase yield per acre. Such enormous strides in yield have required drastic changes in the wheat’s genetic code. Such fundamental genetic changes have also come at a […]
February 26, 2013

Olive Oil Study Results Revealed

A new study on Inflammation is now available. According to news reporting originating from Perugia, Italy, by NewsRx correspondents, research stated, “The aim of this study was to evaluate the effects of olive oil phenols on brain aging in mice and to verify whether the antioxidant and antiinflammatory activities of these polyphenols were involved.
January 30, 2013

After-Meal Blood Sugar Spikes Increases Heart Attack Risk

Did you know that your risk of suffering from cardiovascular death is the greatest in the two-hour time period after you eat a meal? That’s partly because during that time, you can experience dangerous blood sugar spikes that acutely impair blood flow through vital arteries, ultimately leading to a heart attack or stroke.
January 15, 2013

The Amazing Artichoke

While artichokes may not be the easiest food to consume, the sheer volume of nutrients, minerals, and phytochemicals found in this extraordinary vegetable make eating them well worth it. Most people’s favorite part of the artichoke is the heart, but the leaves are actually the source of a vast majority of its health benefits. In fact, artichoke leaf extract has proven to be an extremely beneficial food with a host of illness-fighting, age-extending properties. Artichokes are packed with phytonutrients such as quercetin, rutin, gallic acid, and cynarin, all working to protect against many health risks including cancer, heart disease, liver […]
January 8, 2013

Gene Variant Found Among the Very Old

The January 2, 2013 issue of The Journal of Neuroscience published the discovery of Robert Moyzis of the University of California, Irvine and his colleagues of an increase in a dopamine receptor gene among men and women aged of 90 and older. The variant, known as the dopamine D4 receptor (DRD4) 7R allele, blunts the signaling of dopamine, a neurotransmitter involved in the network responsible for reward-driven learning and attention in the brain. The finding is the result of an analysis of genetic samples derived from 310 participants in the 90+ Study whose ages ranged from 90 to 109 years. Dr Moyzis […]