Anti-aging Archives - Page 30 of 34

April 8, 2014

Vitamin K Intake Associated With Lower Risk of Dying

A study reported online on March 19, 2014 in the Journal of Nutrition links higher intake of vitamin K with a lower risk of dying from any cause over a median follow-up of 4.8 years. The study included 7,216 participants in the PREDIMED study, which sought to evaluate the protective effect of a Mediterranean diet against the risk of cardiovascular disease in older men and women. Annual dietary questionnaire responses completed by the participants were analyzed for the intake of phylloquinone (vitamin K1) and menaquinone (vitamin K2). Over a 4.8 year median, there were 323 deaths, including 81 deaths from cardiovascular disease and 130 […]

April 8, 2014

Published by Life Extension

Green Tea Extract Boosts Your Brain Power

Green tea is said to have many putative positive effects on health. Now, researchers at the University of Basel are reporting first evidence that green tea extract enhances the cognitive functions, in particular the working memory.

March 25, 2014

Published by Dr. Mark Rosenberg

Give Your Bones Better Strength With This Surprising Nutrient

I’m sure you have heard throughout your life that drinking milk…builds strong bones. Even as kid myself my mother constantly drowned me with glasses of milk! And I’m happy she did. It’s true that calcium is important to your bone health. So is vitamin D, but new research shows that we’ve all overlooked an important nutrient for bone health. And it’s not some obscure mineral or a new vitamin. It’s actually something doctors recommend highly for your heart and your brain. The name of this miracle nutrient is Omega-3 fatty acids. And surprisingly your bones will also benefit from it too. Let Me Help […]

March 12, 2014

Published by Life Extension

Soon, Pill That Could Help You Live Longer

A new study has found that activating a protein called sirtuin 1 extends lifespan, delays the onset of age-related metabolic diseases, and improves general health in mice.

February 18, 2014

Published by Life Extension

Vitamin D Could Slow Multiple Sclerosis

Patients in the early stages of multiple sclerosis (MS) could “stave off disease symptoms” by increasing their vitamin D intake, U.S. researchers said.

January 28, 2014

Published by Dr. Mark Rosenberg

Protecting Your Brain And Revitalizing Your Memory!

The greatest gift you have as a human being is your intelligence… your “brain power.” Your ability to reason, to solve problems and, most important, to remember – is what makes you the individual that you are.

January 21, 2014

Published by Life Extension

Fountain of Youth May Be Possible

U.S. and Australian researchers say the cause of aging in mammals may be reversible and the key is the chemical NAD that facilitates cell communication.

January 7, 2014

Published by Dr. Mark Rosenberg

Control Aging With Food and Moves

Inevitably at the beginning

January 7, 2014

Published by Dr. Mark Rosenberg

Stay Younger Longer with BHRT

It’s a New Year, 2014, and maybe the year when you decide to take the bull by the horns in your quest to stay younger, longer. One of the best anti-aging therapies that have been put into use during the last decade is bioidentical hormone replacement therapy or BHRT for short. If you’re over 50 and have been battling the annoying symptoms of aging, I’d like to tell you about the improvement, and/or relief, you can expect from BHRT. Lost Your Love Life in All Those Wrinkles and Belly Fat? Now, I know, that doesn’t sound appealing, but unfortunately it’s […]