September 24, 2013

5 Simple Tips to Step Up Your Health

If you were to rate your health on a scale of 1–10, what score would you give yourself? Chances are you think there’s at least some room for improvement. If this sounds like you, this post will probably hit the spot.
September 3, 2013

The South Beach Diet Gluten Solution

Dr. Arthur Agatston is a leading preventive cardiologist and an associate professor of medicine at the University of Miami, Miller School of Medicine. A pioneer in the field of noninvasive cardiac imaging, Dr. Agatston’s scientific work with Dr. Warren Janowitz, first reported in 1991, resulted in the Agatston Score, a method for
August 28, 2013

Dr. Hyman’s Blood Sugar Solution

From Dr. Oz to Bill Clinton, people everywhere are listening to what Dr. Mark Hyman’s new book, The Blood Sugar Solution, has to say regarding the rise of obesity and diabetes. The latest research shows that insulin imbalance is the major cause of weight issues and diabetes, as well as heart disease, cancer, dementia and most other diseases. Diabesity, the continuum of health problems ranging from mild insulin resistance and being overweight to obesity and diabetes, is the single biggest health epidemic of our time. It is almost entirely caused by environmental and lifestyle factors, which means that it is […]
August 20, 2013

Unleashing the Power of the Female Brain

Dr. Daniel G. Amen’s latest book, Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex, is a kind of homage to his wife, mother, and five sisters.
August 13, 2013

Holistic Approach Renders Coach Cancer Free

After accepting the head coaching position with the Marin Catholic High football program in the spring of 2010, Mazi Moayed was understandably excited. He was taking over a team which had just played for a state championship and which appeared positioned for future success as well.