January 23, 2018
An article appearing on January 18, 2018 in JAMA Oncology reports an association between the consumption of
January 23, 2018
Red beetroots have been ranked among the most potent antioxidant vegetables. Consuming fruits and
January 23, 2018
LOS ANGELES, Calif (December 28, 2017) — Most people, over the course of their lives, are likely to spend time in a hospital. What many may not realize is that the risks of a hospital stay might outweigh the benefits. Sometimes hospitalization is essential—for trauma, life-threatening emergencies, or complex surgical procedures. But despite the benefits of modern medicine, hospitals can be dangerous places. Each year, hospitals harm thousands of patients, and many more suffer serious or fatal drug side effects. Learn how to protect yourself! Hospitals and Health: Your Orthomolecular Guide to a Shorter, Safer Hospital Stay by Abram Hoffer, […]
January 23, 2018
Nutritionists have identified baobab popularly called ‘Kuka’ in Hausa language as one of the foods with health benefits. The tree, which is widely grown in the northern part of the country, is said to be high in fibre , vitamin C and nutrients such as potassium and phosphorus. Baobab fruit is also high in calcium, magnesium, zinc, vitamin A, thiamin, B6 and bioflavonoids. It also acts as a prebiotic, that is a type of dietary fibre that feeds the friendly bacteria in your gut. This helps the gut bacteria produce nutrients for your colon cells and leads to a healthier […]
January 23, 2018
LOS ANGELES, Calif (December 4, 2017)–The body is magnificent but it doesn’t come with a lifetime warranty, or an operating manual. You’re the result of millions of years of evolution, but many of the adaptations that helped your ancestors survive are now working overtime to accelerate the aging process. The assumption here is that we are our genes and therefore trapped by the past. The good news is that your genetic code—the DNA sequence that is the biochemical basis of heredity—can play a minor role in the way you age. The scientific reality is that 90 percent of the signs […]
January 17, 2018
The graphic is called the “Geographic Spread of Influenza as Assessed by State and Territorial Epidemiologists.”
January 15, 2018
The February 2018 issue of The Journal of Urology® published the finding of a reduced risk of aggressive
January 9, 2018
Remember when Pac-Man became super powerful after eating power pellets? That’s how vitamin B12 acts with
January 9, 2018
Some of the most common complaints I get from patients centers around their digestive issues, especially in