Health Archives - Page 95 of 125

June 24, 2015

Coffee May Reduce Melanoma Risk

Do you love coffee? If so, here’s some more good news regarding coffee and your health. A recent study found that coffee drinkers may be better protected against the deadliest type of skin cancer, melanoma. The results were published in the January issue of the Journal of the National Cancer Institute. Four Cups of Coffee a Day Linked to 20% Lower Melanoma Risk Researchers from Yale analyzed data from a study involving over 440,000 people. Participants were given food questionnaires which analyzed their coffee intake. They were followed up after a period of 10 years, on average, to determine the incidence of melanoma. Compared […]

June 16, 2015

Published by Life Extension

Curcumin Shows Promise For Beating Breast Cancer

Studies from National Taiwan Normal University Yield New Information about Breast Cancer (Curcumin-induced Aurora-A suppression not only causes mitotic defect and cell cycle arrest but also alters chemosensitivity to anticancer drugs) By a News Reporter-Staff News Editor at Biotech Week — Investigators publish new report on Oncology. According to news reporting out of Taipei, Taiwan, by NewsRx editors, research stated, “Overexpression of oncoprotein Aurora-A increases drug resistance and promotes lung metastasis of breast cancer cells. Curcumin is an active anticancer compound in turmeric and curry.” Our news journalists obtained a quote from the research from National Taiwan Normal University, “Here we observed that Aurora-A […]

June 16, 2015

Published by Dr. Mark Rosenberg

Why Daily Aspirin Might Not Be A Good Thing

For my patients who are at high risk for a heart attack or stroke, I’ve sometimes recommended a simple daily aspirin for prevention. But, recently, it was learned that over half of U.S. seniors are taking daily aspirin on their own without their doctors recommendation. If you’re one of those seniors, here’s what you should know about using aspirin for prevention. Daily Aspirin as Prevention: Pros and Cons A recent national survey was conducted by Oregon State University regarding aspirin use amongst seniors. They found that an overwhelming majority of seniors – 81% – take aspirin as a preventative measure. […]

June 16, 2015

Published by FoodTrients

Healthy Brain, Happy Life: A Personal Program

The key to a happy life . . . is a healthy brain From the outside, it looked like Dr. Wendy Suzuki had it all. She was a world-renowned neuroscientist. She had been lauded by her peers with many prizes and had produced many highly regarded scientific publications. She had tenure at a top-ranked university, where she also ran her own lab—two of the most difficult and highly coveted positions for any scientist to attain. And yet . . . Wendy was forty, frumpy, and focused on her work one hundred percent of the time. She was single, overwhelmed by […]

June 9, 2015

Published by Life Extension

Vitamin K2 Improves Artery Health

Despite it being known as the “blood-clotting” vitamin, research shows vitamin K has anti-aging, anti-cancer, and even bone-building effects. Within the last couple of years, it has garnered even more attention for its potential role in preventing heart disease. Impressively, a recent study found that one of its sub-fractions, vitamin MK-7, improved arterial health. The results were published in the journal,Thromobosis and Haemostasis. Vitamin K2 Reduces Arterial Stiffness and Improves Elasticity A fundamental role of vitamin K is to keep calcium out of arteries and into bones. With aging, the reverse is frequently seen, which could explain why older people are stricken with […]

June 9, 2015

Published by Dr. Mark Rosenberg

Folic Acid Lowers Risk for Summer Heat Cardiac Events

Now that you’re older, you may be having a hard time tolerating summer heat, especially when the humidity is high. A new study shows that supplementing with a certain vitamin may be what you need to feel better in summer heat. Folic Acid Helps Older People Tolerate Summer Heat When you were a kid you could probably handle summer heat pretty well. You stayed out playing all day with your friends without a second thought. But, after age 50, you may have noticed that you don’t tolerate summer heat, especially high humidity, the way you used to. In addition, summer […]

June 9, 2015

Published by Life Extension

The Health Power of Coconuts

Anyone remember the 1994 exposé of movie theater popcorn? This cinema staple, known for its delicious taste and aroma, had been consumed for years by a public blissfully unaware of the fact that it was loaded with demonized saturated fat. Movie theatre popcorn was (gasp) popped in coconut oil, an “evil” tropical fat that had no place in a healthy diet. As a result, concession stand popcorn sales dropped by half and many venues scrambled for an alternative. Fast forward twenty years, and coconuts, which never went out of favor in their native countries, are now touted for their health benefits. […]

June 2, 2015

Published by Life Extension

Researched Health Benefits of Turmeric

Over the centuries, the root-like stem of the Curcuma longa plant has been used to make yellow dyes and spike food with some tasty zing. But an ever-growing mountain of evidence shows that boldly colored turmeric with its earthy, bitter-gingery taste may offer a plethora of potential health benefits. Multiple studies — most originating in India, Europe and Australia — show that turmeric, and especially its color-rich constituent of curcumin, can help prevent or treat a wide spectrum of cancers, inflammatory conditions, autoimmune problems, neurological ailments including Alzheimer’s disease, cardiovascular disease, diabetes and diabetes neuropathy, among other metabolic diseases. Interest in turmeric and curcumin began […]

June 2, 2015

Published by FoodTrients

Arsenic Warning! How Risky Is Your Rice?

Consumer Reports most recent testing and analysis gave us some new information on the risk of arsenic exposure in infants and children through rice cereal and other rice products. They looked at data released by the Food and Drug Administration in 2013 on the inorganic arsenic content of 656 processed rice-containing products. They found that rice cereal and rice pasta can have much more inorganic arsenic—a carcinogen—than their previous test showed. According to the results of their new tests, one serving of either could put kids over the maximum amount of rice they recommend they should have in a week. Rice cakes supply […]