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                      Gluten-Free Pumpkin-Almond Bread

                      Published by FoodTrients

                      .

                      This good-for-everyone breakfast or treat bread, served at Hanson Mesa Bed & Breakfast in Hotchkiss, Colorado, can also be made into three 3×6-inch mini loaves for gifts; cook at 350 degrees for 35 minutes or until a toothpick comes out clean. You can substitute 1 teaspoon pumpkin-pie spice for the cinnamon, allspice, nutmeg and cardamom.

                      Ingredients:
                      4 cups almond flour
                      3/4 cup natural cane sugar
                      1 tsp. baking soda
                      1/2 teaspoon salt
                      3 eggs
                      1/4 cup grapeseed oil
                      1 cup organic pumpkin puree
                      1/2 cup chopped pecans
                      3/4 tsp. ground cinnamon
                      1/4 tsp. ground allspice
                      1/4 tsp. ground nutmeg
                      1/8 tsp. ground cardamom

                      Directions:
                      Preheat oven to 300 degress. Coat a 4×8-inch loaf pan with cooking spray and line the bottom with parchment paper.
                      In a large bowl, combine almond flour, sugar, baking soda, and salt. In a medium bowl, whisk eggs with oil and add pumpkin, nuts, and spices. Add wet ingredients to dry, mixing until smooth.
                      Pour into loaf pan and bake for 60–70 minutes, until top feels firm to the touch. Remove from oven and cool completely. Wrap in foil and store in refrigerator.

                      PER SERVING: 312 cal, 10g fat (3g mono, 4g poly, 3g sat), 46mg chol, 10g protein, 11g carb, 5g fiber, 252mg sodium

                      SOURCE: This recipe from Trina Kaufman is posted by permission Delicious Living (and its parent company New Hope Network), a trusted voice in the natural living community for 30 years.

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                      FoodTrients
                      FoodTrients
                      Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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