Need a pick-me-up without resorting to energy drinks or caffeine? Add these 9 ingredients to your next dish to get an all-natural mood booster.
Use in a recipe: Nutty Lentil Burgers
Use in a recipe: Berry Crisp
Use in a recipe: Beet-Raspberry Lentil Bowl
Use in a recipe: Leek, Mushroom and Zucchini Noodle Soup
Use in a recipe: Kale-Stuffed Portobellos with Millet
As a whole grain, millet provides mood-boosting protein, B vitamins, calcium, iron, potassium and zinc.
Use in a recipe: Warm Millet Salad with Sun-Dried Tomatoes and Pine Nuts
Use in a recipe: Cherry-Walnut Bites
Use in a recipe: Walnut-Crusted Salmon with Edamame Mash
Use in a recipe: Chinese 5-Spice Shrimp with Mango-Carrot Slaw