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                      Best Results for Storing Avocados

                      Published by FoodTrients

                      It’s summer and avocados are at their best. Who doesn’t love this buttery-rich fruit that’s full of nutrients and good fats? I’m just happy to take a ripe avocado and spread it on whole grain toast, but the chef in me can’t resist new ideas for avocados in my Shake It Up With Astounding Avocados recipes.

                       

                      TIPS FOR STORING AVOCADOS: 

                      To keep cut avocados fresh and ready to use here are the best results for storing avocados in the refrigerator.  If you leave the avocado pit in place until you are ready use, it also helps reduce browning.

                      TIP #1 – The Onion: Place remaining avocado on a bed of largely chopped red onion, the red onion helps draw air away from the avocado to reduce browning.  Store in an air tight container and place in refrigerator.

                       

                       

                      TIP #2 – Lemon Juice:  Squeeze lemon juice thoroughly coating the remaining avocado, creating a lemon juice seal helps reduce browning.  Store in an air tight container and place in refrigerator.

                       

                       

                      TIP #3 – Plastic zip lock bag: Place remaining avocado in bag, squeezing as much air as possible out. Securely zip bag closed.  Zip lock bags produce better results than plastic wrap or aluminum foil.  Place in refrigerator.

                       

                      Enjoy eating avocados!

                      Results of avocado storage comparison:

                       

                       


                       

                       

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                      FoodTrients
                      FoodTrients
                      Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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