Indulge Yourself! Brownies To Live For
You won’t believe these brownie bites are completely raw and fruit-based! Dates blended with walnuts and cocoa powder create a rich, chocolate treat perfect for a special treat, party or holiday. Feel free to roll brownie bites in nuts or other toppings if you do not care for coconut; the possibilities are endless. Don’t feel guilty eating traditional baked desserts; instead try raw coconut brownie bites for Foodtrients like fiber, vitamins, minerals and antioxidants.
Raw Coconut Brownie Bites
Ingredients:
2 cups medjool dates, pits removed
2 cups raw walnut pieces
¾ cup pure cocoa powder
¼ teaspoon salt, finely ground
1 cup unsweetened coconut flakes
Instructions:
Place pitted dates, walnuts, cocoa powder and salt in a food processor and pulse until moist, crumb-like dough has formed. Add water in small amounts until mixture sticks together easily, one Tablespoon at a time scraping down sides as needed. Pour coconut flakes into a shallow bowl and roll small 1 inch balls of brownie dough until they are covered with coconut. Refrigerate for 30-60 minutes and serve cold.
Foodtrients: Ai, Ao, DP
-Calcium
-Copper
-Fiber
-Iron
-Magnesium
-Omega 3 fats
-Potassium
-Vitamin E
-Vitamin K
