• It’s a Cookbook
    It’s a Philosophy
    It’s a Resource
logologologologo
  • FoodTrients 101
  • News
      • Age Gracefully with Grace O
      • Ginger Hultin, Nutrition
      • Mark Rosenberg, MD
      • Robert Tostado, MD
      • Anti-Aging
      • Beauty
      • Food
      • Health
      • Exercise
      • Celiac
      • Life Extension
      • Books We Love
      • FoodTrients Guides
      • Newsletter
      • woman doing yogaSecrets of the Lymphatic System
      • Fresh-RosemaryRosemary Improves Memory and Cognition
      • fish on slateAnti-Inflammatory Foods: the Top 10
      • capsule full of good foodAre Supplements Safe for You?
  • Recipes
    • SEARCH BY:

      • Category:

      • Starters
      • Soups
      • Salads
      • Main Dishes
      • Sides
      • Desserts
      • Drinks
      • Extras
      • Spice Mixes
      • All Recipes
      • Or Search By:

      • Anti-inflammatory
      • Antioxidant
      • Beauty
      • Detox
      • Disease Prevention
      • Gut Health
      • Immunity Booster
      • Mind
      • Strength
      • exotic fruit and granolaExotic Fruit Salad with Granola
      • buffalo meat slidersBuffalo Sliders with Sweetened Cranberries
      • Green Tea NoodlesHeart-Healthy Green Tea Noodles Ramp Up the Flavor
      • chocolate mousseIt’s a Melt-in-Your-Mouth Chocolate Mousse 
  • Resources
  • About
  • Shop
  • Media
  • Home Page
  • News
    • Age Gracefully
    • Anti-Aging
    • Beauty
    • Food
    • Ginger Hultin, MS RDN CSO
    • Health
    • Newsletter
  • Recipes
    • Starters
    • Soups
    • Salads
    • Main Dishes
    • Sides
    • Desserts
    • Drinks
    • Extras
    • Spice Mixes
  • Resources
    • Anti-Aging Resources
    • Health
    • Eating Well
    • Books We Love
  • About
    • About Grace O
    • Experts and Advisors
    • Contact Us
    • Facebook
    • Instagram
    • YouTube
    • Pinterest
  • Shop
  • Media
    • In the Media
    • Press Releases
    • Videos
✕
No results See all results

Tofu Tacos with Kimchi Slaw

Published by Grace O
Korean Tofu Tacos with Kimchi Slaw

Antioxidant icon Gut Health icon   Strength icon

In this convenient and satisfying vegetarian entree, savory baked  tofu is topped with homemade vegetable kimchi slaw and fresh avocado. This dish is convenient enough for quick, weeknight meals but also festive enough for entertaining and parties. Feel free to substitute with your favorite protein sources (try fish, shrimp, or black beans) and you’ll want to make these tacos over and over again. The plant-based protein is full of antioxidants and protein for strength. The gut-healthy kimchi is made of disease-preventing cabbage.

Serves 2

Ingredients
1 block extra firm tofu, drained, pressed, and chopped into squares
1 Tbs. toasted sesame oil
1 Tbs. soy sauce (or tamari or liquid aminos)
4 corn or whole-grain tortillas
1 avocado, sliced

Slaw
½ cup kimchi
¼ cup shredded carrots
½ large cucumber (about ½ cup), sliced into small strips
¼ cup fresh cilantro, chopped
1 Tbs. sesame seeds
1 tsp. pure maple syrup
1 lime, zest and juice

Instructions
1. Preheat oven to 400-degree F and prepare a baking sheet. Add tofu squares to a large mixing bowl. Whisk together sesame oil, vinegar, soy sauce, and pure maple syrup in a separate small bowl and then toss with tofu. Transfer to baking sheet and bake until tofu is golden brown, about 15-20 minutes.
2. In the meantime, prepare the slaw using same mixing bowl. Add kimchi, carrots, kale, cilantro and lime and stir until mixed. Set aside until tofu is cooked.
3. Lay tortillas on a flat surface and remove tofu from oven. Divide tofu between tortillas and top with sliced avocado and slaw before serving.

Share
Grace O

Grace O

GRACE O is the creator of FoodTrients, a unique program for optimizing wellness and longevity. She is the author of three award-winning cookbooks – The Age Gracefully Cookbook, The Age Beautifully Cookbook, and Anti-Aging Dishes From Around the World. She is a fusion chef with a mission to deliver delicious recipes built on a foundation of anti-aging science and her 30 years in the healthcare industry.

Sign Up to get our
NEWSLETTER FREE

Select list(s) to subscribe to

ABOUT

  • Grace O
  • Our Experts
  • FoodTrients
  • Board of Advisors
  • FAQs

EXPLORE

  • Age Gracefully by Grace O
  • News
  • Recipes
  • Our Guides
  • Resources
  • Shop
  • Media

CONNECT

  • Contact Us
  • Subscribe
  • Facebook
  • Pinterest
  • Instagram
  • Twitter
  • YouTube

SIGN UP for our NEWSLETTER

Nourish your week! Get the latest wellness news and delicious recipes to help you age better.

Select list(s) to subscribe to

FoodTrients Trademark™ and copyright © 2011-2026 Triple G Enterprises. I Terms and Conditions I Privacy

This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.