October 9, 2018

Regenerative Medicine: Reverse Aging?

The old paradigm of medicine is rapidly changing. People are becoming aware of the limitations of modern medicine which basically are centered around controlling symptoms, but not really curing. Elisa Lottor, Ph.D., HMD, is an expert in nutrition, homeopathy, and energy medicine with a special interest in regenerative medicine and women’s health. An international lecturer and consultant, she has had a homeopathy and nutrition practice for more than 30 years. Her new book, The Miracle of Regenerative Medicine: How to Naturally Reverse the Aging Process is about THE new paradigm that’s emerging in the field of medicine and healthcare. This […]
August 21, 2018

Diet Associated With Healthy Cellular Aging

Women, take note! Eating a healthy diet could help promote healthy cellular aging, finds a study. According
August 14, 2018

How Far Will We Go To Avoid Death?

Americans have a history of obsession with fads designed to help us live forever. But to what end? Death, notes author Barbara Ehrenreich in her new book, Natural Causes, still awaits us all. In this lively cultural history of our attempts to control our fate, she details the extreme lengths we will go to keep from dying. A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide […]
July 17, 2018

Anti-Aging Properties of Super Antioxidant Resveratrol

For many of my patients the word “aging” is a dirty word they would prefer to avoid.  In fact, statistics show that as the flower children of the 70’s become senior citizens they are healthier, and have more active lifestyles than previous generations. New discoveries are continuing to increase life expectancy.  A hundred years ago, life expectancy was only about 47 years.  Today’s 50-something generation plans to live forever.  Although their visions of centenarian vitality may be a bit unrealistic, trends toward an energetic, vital and mentally vibrant living well past 100 has become a potential reality for some. Aging is […]
June 12, 2018

Excess Salt Spells Trouble for Female Bones

I recently had an over 55-aged female patient get a disabling femur (thigh bone) fracture. I was surprised as her recent bone scans showed that she had good bone density for her age.  Yet, I learned later that she also had a high salt intake in her diet and this can spell trouble for older men and women, particularly post menopausal ladies. High Salt Diets Cancel Good Bone Density I was recently surprised to learn that research has proven that post menopausal women are at greater risk for a disabling fracture if they have excessive salt in their diets – […]
May 17, 2017

Calcium, Vitamin D May Protect Against Early Menopause

An article appearing on May 10, 2017 in the American Journal of Clinical Nutrition reports a lower risk of
March 28, 2013

Is Your Food Aging You?

Eating healthy is one of the ways in which to ward off the effects of aging for as long as possible.  Towards that goal, you’re buying more fruits, vegetables, and less red meat.  Yet, you may be unaware that certain foods you eat, or even the way you prepare them, can be unhealthy, cause you to age faster, and put you at risk for serious diseases.