- It’s a Cookbook
It’s a Philosophy
It’s a Resource
November 6, 2023
The simple truth is that most doctors are good at treating acute illnesses but not so good at preventing chronic disease. The fifteen leading causes of premature death—illnesses such as heart disease, cancer, diabetes, Parkinson’s, high blood pressure, and others—claim the lives of 1.6 million Americans annually. This doesn’t have to be the case. In Dr. Michael Greger’s book, How Not to Die, there’s lots of advice, all of it backed up by strong scientific evidence, to help you live better and longer. You will learn which foods to eat and which lifestyle habits to change in order to prevent […]
January 5, 2021
From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens―both pre-existing ones and those newly identified―emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what―if anything―can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally recognized expert on […]