You may already know that cardiovascular disease is the #1 cause of death in men and women in the United States today. As such, you may be trying to improve, or maintain, your heart health. It’s really not that difficult if you understand that your heart, like the rest of your body, stays its healthiest with the food you put in it. With that in mind, I’d like to tell you about 10 of the best heart-healthy nutrients you can include in your diet to help make your heart its strongest. The Best Nutrients to Feed Your Heart First, it’s […]