I had a book signing and tasting event at Regency Park Oak Knoll Senior Living community  in Pasadena, CA. We served some recipes from my cookbook, FOODTRIENTS: Age-Defying Recipes for a Sustainable Life. The attendees were fantastic and they asked me some wonderful questions. I want to share those questions and my answers with you, And I want to thank Regency Park for making me a part of their Speakers series. Q:  What sets this book apart from other health books? A:  This is really an anti-aging book, not a diet book, or a meal program. It’s full of recipes […]