July 2, 2024

The New Menopause Offers Tools You Need for Wellness

A book may not be able to take the place of an in-person doctor’s appointment, but The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts by Mary Claire Haver, MD presents an opportunity for a fresh start in how you are or will experience perimenopause (the precursor to menopause), menopause, and post-menopause, and how you approach your well-being during these stages of life. Many argue that menopause is a natural process, and we should just let it take its course. Dr. Haver believes that yes, the process is natural, but that doesn’t mean it is […]