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                      A Spoonful of Cinnamon Keeps the Doctor Away

                      Published by Life Extension

                      Cinnamon

                      A tablespoon of cinnamon can deactivate viruses before they infect humans, according to a new study of botanic extracts and their effects on pathogens.

                      Researchers tested the Phi X virus, similar to viruses that infect animals and humans, to see if it was susceptible to the Saigonand Ceylon cinnamons, as well as extracts from onion, garlic, cloves, peppermint, cocoa, and Spanish saffron. The cinnamon deactivated 99.9 percent of the virus in lab tests while the other extracts had no effect.

                      “The results validate our belief that a diet that includes a tablespoon of cinnamon once or twice a day can be effective in eliminating or preventing viruses from infecting humans and causing sickness, such as colds, flu, and even herpes,” said Dr.Milton Schiffenbauer of the New York School of Career and Applied Studies, a division of Touro College & University System, in a press release.

                      Although inactivation of viruses was conducted using a model system, researchers wrote in the study that similarities between the bacteriophage used for testing and viruses that infect animals justify their conclusions from the study.

                      The study was presented at the American Society for Microbiology Annual Meeting.

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                      Life Extension
                      Life Extension
                      LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

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                      This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.

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