• It’s a Cookbook
    It’s a Philosophy
    It’s a Resource
logologologologo
  • FoodTrients 101
  • News
      • Age Gracefully with Grace O
      • Ginger Hultin, Nutrition
      • Mark Rosenberg, MD
      • Robert Tostado, MD
      • Anti-Aging
      • Beauty
      • Food
      • Health
      • Exercise
      • Celiac
      • Life Extension
      • Books We Love
      • FoodTrients Guides
      • Newsletter
      • woman doing yogaSecrets of the Lymphatic System
      • Fresh-RosemaryRosemary Improves Memory and Cognition
      • fish on slateAnti-Inflammatory Foods: the Top 10
      • capsule full of good foodAre Supplements Safe for You?
  • Recipes
    • SEARCH BY:

      • Category:

      • Starters
      • Soups
      • Salads
      • Main Dishes
      • Sides
      • Desserts
      • Drinks
      • Extras
      • Spice Mixes
      • All Recipes
      • Or Search By:

      • Anti-inflammatory
      • Antioxidant
      • Beauty
      • Detox
      • Disease Prevention
      • Gut Health
      • Immunity Booster
      • Mind
      • Strength
      • exotic fruit and granolaExotic Fruit Salad with Granola
      • buffalo meat slidersBuffalo Sliders with Sweetened Cranberries
      • Green Tea NoodlesHeart-Healthy Green Tea Noodles Ramp Up the Flavor
      • chocolate mousseIt’s a Melt-in-Your-Mouth Chocolate Mousse 
  • Resources
  • About
  • Shop
  • Media
  • Home Page
  • News
    • Age Gracefully
    • Anti-Aging
    • Beauty
    • Food
    • Ginger Hultin, MS RDN CSO
    • Health
    • Newsletter
  • Recipes
    • Starters
    • Soups
    • Salads
    • Main Dishes
    • Sides
    • Desserts
    • Drinks
    • Extras
    • Spice Mixes
  • Resources
    • Anti-Aging Resources
    • Health
    • Eating Well
    • Books We Love
  • About
    • About Grace O
    • Experts and Advisors
    • Contact Us
    • Facebook
    • Instagram
    • YouTube
    • Pinterest
  • Shop
  • Media
    • In the Media
    • Press Releases
    • Videos
✕
No results See all results

Resveratrol Improves Glucose Control In Diabetics

Published by Life Extension

The results of a meta-analysis scheduled for publication in the June 2014 issue of the American Journal of Clinical Nutrition indicate that supplementing with resveratrol, a compound that occurs in red grapes and wine, could help improve glucose control and insulin sensitivity in men and women with diabetes without affecting glycemic measures in those without the disease.

Researchers from Chongqing, China selected eleven randomized, controlled trials of resveratrol supplementation that included a total of 388 participants for their analysis.  Resveratrol dose ranged from 8 to 1500 milligrams per day for periods of two weeks to six months. Three of the trials involved diabetic subjects.

While resveratrol did not impact glucose, insulin, insulin resistance or hemoglobin A1C in nondiabetics, these measures were improved among participants with diabetes. As potential mechanisms for resveratrol, authors Kai Liu and colleagues note that the compound has been shown to activate the expression of sirtuin 1, which benefits glucose control. Resveratrol also increases the expression of the insulin-dependent glucose transporter GLUT4 and activates glucose uptake in the absence of insulin.

Studies involving animal pancreatic islets have shown that resveratrol inhibits insulin secretion. By activating the expression of Akt (protein kinase B), resveratrol modulates insulin-signaling pathways. Furthermore, resveratrol helps protect against inflammation via several mechanisms.

“Resveratrol significantly improves glucose control and insulin sensitivity in persons with diabetes but does not affect glycemic measures in nondiabetic persons,” the authors conclude. “Additional high-quality studies are needed to further evaluate the potential benefits of resveratrol in humans.”

Share
Life Extension

Life Extension

LIFE EXTENSION The Life Extension Health News team delivers accurate information about vitamins, nutrition and aging. Our stories rely on multiple, authoritative sources and experts. We keep our content accurate and trustworthy, by submitting it to a medical reviewer. Life Extensionists are people who believe in taking advantage of documented scientific therapies to help maintain optimal health and slow aging. The medical literature contains thousands of references on the use of antioxidant vitamins, weight loss supplements, and hormones that have been shown to improve the quality and quantity of life. Life Extensionists attempt to take advantage of this scientific information to enhance their changes of living longer in good health. This article is posted by permission of Life Extension. https://www.lifeextension.com/

Sign Up to get our
NEWSLETTER FREE

Select list(s) to subscribe to

food

  • 0
    Savory and Satisfying Dishes with Mushrooms
    May 6, 2026
  • 0
    Fiber Is the New Protein: Why Everyone Is “Fiber-Maxxing”
    April 23, 2026
  • 0
    3-Day Cortisol Reset Meal Plan
    April 16, 2026
  • Simple Green Smoothie
    April 9, 2026
  • Top 10 Life-Extending Herbs for Longevity
    March 30, 2026

SEE MORE FOOD

ABOUT

  • Grace O
  • Our Experts
  • FoodTrients
  • Board of Advisors
  • FAQs

EXPLORE

  • Age Gracefully by Grace O
  • News
  • Recipes
  • Our Guides
  • Resources
  • Shop
  • Media

CONNECT

  • Contact Us
  • Subscribe
  • Facebook
  • Pinterest
  • Instagram
  • Twitter
  • YouTube

SIGN UP for our NEWSLETTER

Nourish your week! Get the latest wellness news and delicious recipes to help you age better.

Select list(s) to subscribe to

FoodTrients Trademark™ and copyright © 2011-2026 Triple G Enterprises. I Terms and Conditions I Privacy

This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.