• It’s a Cookbook
    It’s a Philosophy
    It’s a Resource
logologologologo
  • FoodTrients 101
  • News
      • Age Gracefully with Grace O
      • Ginger Hultin, Nutrition
      • Mark Rosenberg, MD
      • Robert Tostado, MD
      • Anti-Aging
      • Beauty
      • Food
      • Health
      • Exercise
      • Celiac
      • Life Extension
      • Books We Love
      • FoodTrients Guides
      • Newsletter
      • woman doing yogaSecrets of the Lymphatic System
      • Fresh-RosemaryRosemary Improves Memory and Cognition
      • fish on slateAnti-Inflammatory Foods: the Top 10
      • capsule full of good foodAre Supplements Safe for You?
  • Recipes
    • SEARCH BY:

      • Category:

      • Starters
      • Soups
      • Salads
      • Main Dishes
      • Sides
      • Desserts
      • Drinks
      • Extras
      • Spice Mixes
      • All Recipes
      • Or Search By:

      • Anti-inflammatory
      • Antioxidant
      • Beauty
      • Detox
      • Disease Prevention
      • Gut Health
      • Immunity Booster
      • Mind
      • Strength
      • exotic fruit and granolaExotic Fruit Salad with Granola
      • buffalo meat slidersBuffalo Sliders with Sweetened Cranberries
      • Green Tea NoodlesHeart-Healthy Green Tea Noodles Ramp Up the Flavor
      • chocolate mousseIt’s a Melt-in-Your-Mouth Chocolate Mousse 
  • Resources
  • About
  • Shop
  • Media
  • Home Page
  • News
    • Age Gracefully
    • Anti-Aging
    • Beauty
    • Food
    • Ginger Hultin, MS RDN CSO
    • Health
    • Newsletter
  • Recipes
    • Starters
    • Soups
    • Salads
    • Main Dishes
    • Sides
    • Desserts
    • Drinks
    • Extras
    • Spice Mixes
  • Resources
    • Anti-Aging Resources
    • Health
    • Eating Well
    • Books We Love
  • About
    • About Grace O
    • Experts and Advisors
    • Contact Us
    • Facebook
    • Instagram
    • YouTube
    • Pinterest
  • Shop
  • Media
    • In the Media
    • Press Releases
    • Videos
✕
No results See all results

Why Are My Cookbooks Different?

Published by FoodTrients

AgeBeautifullyCookbook_FrontCover-822x1024Through the years I have seen the connection between healthy food and the diseases of aging. I wanted to create flavorful food using the finest ingredients that ultimately lead to good health. My recipes are low in saturated fat, salt, and sugar, but are high in flavor. I rely on spices from all over the world to enliven my dishes, with the goal of serving food that is different and delicious. I believe that food can be just as effective at fighting aging as the most expensive skin creams.

 

 

age-gracefullyBoth of my cookbooks – The Age GRACEfully Cookbook and my new The Age Beautifully Cookbook, are not intended to be diet books or some sort of meal program. They are both full of recipes that utilize powerful ingredients like turmeric, bitter melon, açai, soursop, and jackfruit which help keep you looking younger. Everyone remarks how young I look for my age (which is now over 50). It’s because I eat all of these foods which are very high in antioxidants and specifically very good for keeping your skin healthy and your nails strong.

 

My recipes are easy to make and I create hearty dishes, full of flavor. You’ll see my cookbooks have recipes for Spiced Rack of Lamb, Mustard-Crusted Tri-Tip, Salmon Poached in Pickling Spices, Baby Back Ribs with Baobab Sauce and plenty of flavor-filled salads and delicious desserts. Poached-Salmon-low-rez-e1461689278542

Also, the books are beautifully illustrated with color photos of each dish. We spent a lot of time styling those photos and getting them just right. That’s part of what makes them such great gifts for friends and family members. If you love cookbooks like I do, I hope you will give mine a try.

 

Share
FoodTrients

FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.

Sign Up to get our
NEWSLETTER FREE

Select list(s) to subscribe to

Anti-aging

  • 0
    Refreshing Summer Drinks with a FoodTrients® Twist
    July 23, 2026
  • How To Die Young at a Ripe Old Age
    February 10, 2026
  • beet orange juice
    Holiday Recovery Time with Detox Juice
    December 25, 2025
  • Pomegranates Add Pizzazz to the Holidays
    November 28, 2025
  • Top 50 Foods To Relieve Stress and Anxiety
    November 28, 2025

SEE MORE ANTI-AGING

ABOUT

  • Grace O
  • Our Experts
  • FoodTrients
  • Board of Advisors
  • FAQs

EXPLORE

  • Age Gracefully by Grace O
  • News
  • Recipes
  • Our Guides
  • Resources
  • Shop
  • Media

CONNECT

  • Contact Us
  • Subscribe
  • Facebook
  • Pinterest
  • Instagram
  • Twitter
  • YouTube

SIGN UP for our NEWSLETTER

Nourish your week! Get the latest wellness news and delicious recipes to help you age better.

Select list(s) to subscribe to

FoodTrients Trademark™ and copyright © 2011-2026 Triple G Enterprises. I Terms and Conditions I Privacy

This website is for informational and entertainment purposes only and is not a substitute for medical advice, diagnosis or treatment. FoodTrients – A Recipe for Aging Beautifully Grace O, author and creator of FoodTrients® -- a philosophy, a cookbook and a resource -- has a new cookbook dedicated to age-defying and delicious recipes, The Age Beautifully Cookbook: Easy and Exotic Longevity Secrets from Around the World, which provides one hundred-plus recipes that promote health and well-being. The recipes are built on foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from around the world. Since the publication of her first anti-aging book, The Age GRACEfully Cookbook, Grace O has identified eight categories of FoodTrients benefits (Anti-inflammatory, Antioxidant, Immune Booster, Disease Prevention, Beauty, Strength, Mind, and Weight Loss) that are essential to fighting aging, which show how specific foods, herbs, and spices in the recipes help keep skin looking younger, prevent the diseases of aging, and increase energy and vitality. Grace O combines more exotic ingredients that add age-fighting benefits to familiar recipe favorites.