December 28, 2022

Mule Mocktail Is Festive New Year Drink

Looking for healthier ways to celebrate the New Year?  Here’s a delicious drink that will make any celebration more festive – Blood Orange Mule Mocktail. It’s also gluten free, vegan and hangover free, so drink up! Blood Orange Mule Mocktail Ingredients: 5 blood oranges 48 ounces (four 12-ounce bottles) ginger beer 32 ounces lime soda water 10 (4-inch each) sprigs sprigs fresh rosemary (optional) Directions: In a large pitcher, combine the juice of four blood oranges (about 1 cup), ginger beer and soda water. Cut remaining blood orange into thin wheels or wedges. To serve, pour into ice-filled glasses and […]
December 28, 2022

Welcome to the New FoodTrients Website

We invite you to relax and take a look around the new and improved FoodTrients.com! The FoodTrients team has been working hard to make the website easier to use and the extensive content more visible and accessible. For the last decade, Grace O and the FoodTrients team have been delivering content and cookbooks that explore the powerful anti-aging and healing benefits of food.  The site has a wealth of delicious age-defying recipes, health and wellness insights, book reviews, plenty of great resources, and guides to help you look and feel better. Grace O’s recipes are all reviewed by our nutritionist […]
December 23, 2022

Holistic Healing News – FoodTrients Merry Persimmon Holiday Cookies

From our Publisher Trina Becksted: “Seasons Greetings! We love introducing you, our readers, to fabulous ideas to perk up your tastebuds in a healthy way. That’s why this persimmon cookie recipe tickled our fancies enough to share it with you. We love Grace O’s anti aging cookbook. This recipe is just in the nick of time to satisfy Old St Nick, if you decide to leave cookies out for him. Exotic, healthy and delicious. Indulge with our blessings. Persimmons are rich in vitamins A, B ‘s and C along with potassium and manganese. Let us know how they turned out. […]
December 13, 2022

Grace O Foundation to Fund CIRCL Research Award on Nutrition, Cancer and the Diseases of Aging

The Grace O Foundation has graciously pledged $300,000 to Cedars-Sinai CIRCL to create the Grace O Foundation CIRCL Award. This research award will provide for research on the role of nutrition and lifestyle in inflammation, cancer and the diseases of aging. Previous research has shown that chronic inflammation is implicated in cancer, metabolic syndrome, diabetes, heart disease, and arthritis, in addition to various neurologic and gastrointestinal diseases. Because of the long-term nature of chronic inflammation, and its implication in symptoms such as high sugar levels, high blood pressure and high triglycerides, it’s not easily understood if chronic inflammation increases the […]
November 8, 2022

Grace O Foundation Funds Research at Cedars-Sinai

Donation Will Support Study on Inflammation and the Diseases of Aging Grace O launched her third cookbook, Anti-Aging Dishes from Around the World, in style with an upscale party held at Saks in Beverly Hills. Amidst friends, fans, and designer dresses, Grace signed copies of her book for eager partygoers including NBA star and former Laker Robert Horry and his wife Candice. TV host and producer Robb Weller announced Grace’s generous donation of a $300,000 research award to support the Center for Integrated Research in Cancer and Lifestyle (CIRCL) at Cedars-Sinai. The gift will provide for research on inflammation and […]
October 23, 2022

Simple Health Hacks To Get You on Track

Life can get in the way of you doing the things you know you should do to be healthy. Luckily, there are simple hacks you can try to get back on track and stay there. As a person who prioritizes wellness, you already know you should prioritize healthy foods, stay hydrated, move your body often and get plenty of sleep for optimal health. But following a healthy lifestyle is a juggling act full of distractions and diversions. Sometimes you drop the ball on healthy habits. You may have to work through lunch and end up eating from the vending machine. […]
October 22, 2022

The Compassionate Connection

Why is it so hard for us to connect on a deep level with others, particularly those who are suffering? We constantly find ourselves interrupted and inundated with tasks and stresses. We are disconnected, sleepwalking through our lives, unable to help even ourselves. There is a better way. In The Compassionate Connection: The Healing Power of Empathy and Mindful Listening, Dr. David Rakel explains how we can strengthen our bonds with others—all the while doing emotional and physical good for ourselves. As founder and director of the University of Wisconsin Integrative Medicine program, Dr. Rakel discovered that we become the […]
October 11, 2022

How To Go Gluten-Free as a Senior

As awareness of gluten issues grow, more and more people – including seniors – are being diagnosed with celiac disease and gluten allergies. While learning to live a gluten-free lifestyle can be daunting to anyone, it provides unique challenges to seniors over age 65. Here, we address some challenges seniors going gluten-free may grapple with. GETTING DIAGNOSED WITH A GLUTEN SENSITIVITY Once considered a disease that affects mainly children, doctors now know that gluten issues can affect anyone at any age. But for older people who may be grappling with other health issues, getting a proper diagnosis can be tricky […]
September 26, 2022

Giveaway Winner!! For Our Staub Grill Pan & Cocotte

Congratulations to Kimberly Mignella!  Kimberly is this month’s FoodTrients winner for this beautiful Staub Cast Iron cookware.  Kimberly will receive an email from FoodTrients with all the winner details.  We will be announcing our next giveaway shortly.  In the meantime, check out the FoodTrients recipes and make sure you are signed-up for our newsletter for a chance to win the next FoodTrients giveaway! Here’s how to enter: Sign up for our Newsletter. Everyone who subscribes to the FoodTrients newsletter is eligible for all FoodTrients giveaways. For a Second Entry, LIKE and SHARE the photo above on Facebook For a Third additional entry, FOLLOW us […]