November 18, 2018
Published by FoodTrients

Treat Yourself to GF Apple Cider Cupcakes

It’s the perfect time of year for these gluten-free apple cider cupcakes, which are a treat full of nostalgic fall flavors that will have you reminiscing of your favorite harvest memories. They are a hit with kids and adults and, believe me, nobody would ever know they are gluten free. Ingredients: 1 (15-ounce) bag gluten-free yellow cake mix (TRY: Glutino or King Arthur)* ¼ cup butter (melted) 2 eggs 1 Tbs. ground cinnamon ⅔ cup real apple cider (not from concentrate) CREAM CHEESE FROSTING ⅓ cup real apple cider 4 oz. cream cheese, room temperature 2 Tbs. unsalted butter, room […]
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November 13, 2018
Published by FoodTrients

Are Mitochondria The Future of Medicine?

Why do we age? Why does cancer develop? What’s the connection between heart failure and Alzheimer’s disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, author and naturopathic doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary […]
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November 13, 2018
Published by FoodTrients

DIY Dog Beauty: 5 Pet Shampoos To Make at Home

It costs about $84 a year to buy grooming supplies for your dog. That’s an additional cost to the total annual expenses that pet owners face, including costs for food, toys, vet visits and kennel boarding. Save money by beautifying your furry friend with ingredients you can find in your home. Here are five DIY shampoos that will deodorize, cleanse and protect your dog’s coat. BASIC DOG SHAMPOO Dish soap is meant to slice through grease on your dishes and pans. It can do the same for the grease that builds up on your dog’s coat and skin. Antibacterial white vinegar […]
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November 6, 2018
Published by FoodTrients

Bright Eyes: Natural Tips for Your Peepers

If eyes are the windows to the soul (and an excellent indicator of overall health) there’s good reason to make sure they’re looking vibrant and healthy this season. And with abundant holiday stressors—plus potentially scant shut-eye—it’s even more important than ever to care for your peepers. Luckily, DIY tricks and natural ingredients can smooth out lines, calm puffiness and tackle the dreaded dark circles, according to Sunny Subramanian, coauthor of The Compassionate Chick’s Guide to DIY Beauty (Robert Rose, 2016). Take a peek. PUFFINESS, REDNESS   The Cause: There is a range of reasons you may experience unsightly red or swollen areas around the […]
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October 30, 2018
Published by FoodTrients

Look and Feel Great at Every Age, Naturally

Look in the mirror ten years from now, and the reflection will appear different than it does today. But a variety of factors can shape exactly how that face staring back at you looks in a decade … or two … or three. Although there certainly is a science to how and why we age, there’s no one-size-fits-all approach to tackling common signs of the aging process. Even so, lifestyle, supplement and natural beauty practices really can support healthy aging. According to a study from Case Western Reserve University in Cleveland, poor habits like too much sun exposure and smoking […]
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October 30, 2018
Published by FoodTrients

Bow Down to Soba Buddha Bowls

Fresh ginger, baby bok choy, dry-roasted edamame, yellow bell pepper and nutritious soba noodles make these vegan Buddha Bowls an easy (and delicious) win for lunch or dinner. The recipe is vegan, too! Soy-Soba Buddha Bowls Ingredients: 1 (12- to 18-ounce) package firm or extra-firm water-packed tofu ¼ cup finely chopped shallots 4 Tbs. toasted sesame oil, divided 2 Tbs. low-sodium soy sauce (organic) 1 Tbs. minced fresh ginger ¼ tsp. crushed red pepper 4 heads baby bok choy, halved lengthwise 1 yellow bell pepper; stemmed, quartered and seeded 4 ounces dried soba noodles ½ cup coarsely shredded carrot ½ […]
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October 30, 2018
Age Beautifully Cookbook
Published by FoodTrients

Grace O Launches Age Beautifully in the Philippines

On September 13 at 3:00 p.m., a benefit and Foodtrients tasting event for Bright Halls Foundation was held at the City Club Ballroom in Alphaland Makati City. Grace O (Ouano), the creator of FoodTrients, was honored to be invited back to her home city of Manila by the Bright Halls Children’s Foundation to launch her Age Beautifully Cookbook in the Philippines. Her cookbook, published by Skyhorse Publishing, is dedicated to age-defying and delicious recipes. The cookbook is the winner of numerous awards including Gourmand’s International “Best in the World” Award for Innovation, the Independent Publishers Gold Award, and IPA’s Better […]
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October 23, 2018
Published by FoodTrients

Healthy, Hearty, and Now Savory Oatmeal

Gluten-free oats are a great source of fiber and protein. Compared to refined grains, oats have a low glycemic score, and they can help boost your immunity, aid digestion and lower cholesterol levels. They also have plenty of benefits, including: Lowering cholesterol — oats contain soluble fiber, which can help naturally lower LDL (‘bad”) cholesterol when eaten several times or more per week. Providing filling fiber — fiber-rich foods take up more space in your stomach while absorbing water, so they help you feel satisfied despite and support weight loss. Improving digestion — many studies show that diets higher in fiber can lead […]
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