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May 15, 2025
cantaloupe
Published by FoodTrients

You CAN Eat Your Way to Beautiful

BEAUTY FoodTrients that promote beauty help lead to vibrant skin and hair, and help keep eyes healthy. Recipes that include beauty-promoting ingredients are below. For more Beautiful recipes, click here. Certain foods like melons, citrus, Chile peppers, fish, and whole grains are full of FoodTrients that promote beautiful skin, shiny hair, and strong nails. Watch this video to learn more, and read about the compounds that promote beauty in this story: Beauty Foods Help You Look Younger. Learn more about the FoodTrients’ foods for Beauty from our nutritionist Ginger Hultin: Beauty Is So Much More Than Skin Deep FoodTrients recipes […]
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March 9, 2025
Jackfruit and sweet potato pudding
Published by Grace O

Sweet Potato and Jackfruit Delight

This exotic dessert is a beloved treat across Asia! Featuring jackfruit—one of the world’s largest and most antioxidant-rich tree fruits—it delivers a mild and tropical taste . You can discover this golden fresh fruit in specialty markets or conveniently canned at Asian grocers. Be sure to pick ripe jackfruit, glowing in a vibrant yellow. Combined with creamy coconut milk, known for its skin-hydrating and elasticity-boosting powers, and nutrient-packed sweet potatoes loaded with carotenoids and potassium, this dessert is as nourishing as it is delicious! SERVES 6-8 Ingredients ¼ cup tapioca 2 cups water 1 can (8 oz.) jackfruit, drained of […]
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