The Disease-Prevention Diet – A Video
Watch this video to learn what to eat in order to prevent diseases like cancer, diabetes, and high cholesterol.
Disease prevention
Reduces risk factors for common degenerative and age-related diseases (like cancer and diabetes).
Check out these disease-preventing recipes:
Chinese Tea-Infused Rice with Duck Breast
Learn more about FoodTrients’ nine benefits with these additional articles from our nutritionist Ginger Hultin and Grace O’s articles recipes that you can make with the top foods for each benefit:
Anti-Inflammatory
Anti-Inflammatory Foods: The Top 10
Antioxidants
Antioxidants Help Slow Down Premature Aging
Beauty
Beauty Is So Much More Than Skin Deep
Detox
Which Foods Are Best To Help You Detox?
Disease Prevention
Meet the Best Foods for Disease Prevention
Gut health
Good Gut Health Helps Prevent Diseases – FoodTrients
Immunity Booster
How To Support Your Immune System Naturally
Mind
How To Feed Your Brain and Keep Sharp
Strength
Strength-Building Food Is Key to Aging Well
FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.