The Disease-Prevention Diet – A Video

Watch this video to learn what to eat in order to prevent diseases like cancer, diabetes, and high cholesterol.
Disease prevention
Reduces risk factors for common degenerative and age-related diseases (like cancer and diabetes).
Check out these disease-preventing recipes:
Chinese Tea-Infused Rice with Duck Breast
Learn more about FoodTrients’ nine benefits with these additional articles from our nutritionist Ginger Hultin and Grace O’s articles recipes that you can make with the top foods for each benefit:
Anti-Inflammatory
Anti-Inflammatory Foods: The Top 10
Antioxidants
Antioxidants Help Slow Down Premature Aging
Beauty
Beauty Is So Much More Than Skin Deep
Detox
Which Foods Are Best To Help You Detox?
Disease Prevention
Meet the Best Foods for Disease Prevention
Gut health
Good Gut Health Helps Prevent Diseases – FoodTrients
Immunity Booster
How To Support Your Immune System Naturally
Mind
How To Feed Your Brain and Keep Sharp
Strength
Strength-Building Food Is Key to Aging Well