You CAN Eat Your Way to Beautiful

Published by FoodTrients

BEAUTY

FoodTrients that promote beauty help lead to vibrant skin and hair, and help keep eyes healthy.

Recipes that include beauty-promoting ingredients are below. For more Beautiful recipes, click here.

Certain foods like melons, citrus, Chile peppers, fish, and whole grains are full of FoodTrients that promote beautiful skin, shiny hair, and strong nails. Watch this video to learn more, and read about the compounds that promote beauty in this story: Beauty Foods Help You Look Younger.

Learn more about the FoodTrients’ foods for Beauty from our nutritionist Ginger Hultin:

Beauty Is So Much More Than Skin Deep

FoodTrients recipes that promote Beauty include:

Strawberry-Almond Cake

Stir-Fried Annatto Noodles

Chaat Masala Spice Blend for Beauty

Savory Spinach

Blueberry Upside-Down Cake

For some more of Grace O’s dishes that will promote beauty and make you smile, check out these recipes.

Buy our latest cookbook, Anti-Aging Dishes From Around the World, for more BEAUTY-enhancing recipes.

FoodTrients

Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.