- It’s a Cookbook
It’s a Philosophy
It’s a Resource
You CAN Eat Your Way to Beautiful
BEAUTY
FoodTrients that promote beauty help lead to vibrant skin and hair, and help keep eyes healthy.
Recipes that include beauty-promoting ingredients are below. For more Beautiful recipes, click here.
Certain foods like melons, citrus, chile peppers, fish, and whole grains are full of FoodTrients that promote beautiful skin, shiny hair, and strong nails. Watch this video to learn more, and read about the compounds that promote beauty in this story: Beauty Foods Help You Look Younger.
FoodTrients recipes that promote beauty include:
Chaat Masala Spice Blend for Beauty
FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients-–all available through cookbooks, e-newsletters, and this website.