October 1, 2012
Not only is this book informative, helpful, and interesting to read – it is packed full of beautiful photos of tempting food. Grace O begins by explaining the ingredients and their benefits that may be lesser-known to some, for example- chia, hemp milk, moringa, and soursop. Although it’s not necessarily what is stressed, one look at this book reinforces the fact that “eating your colors” is one way to get most of your essential nutrients. Even though I mentioned a few ingredients that may be lesser-known to some people, the majority of the ingredients she uses are whole foods that […]
