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July 18, 2024
Welcome to FoodTrients We are so happy to share age-defying superfoods from around the world and our delicious FoodTrients recipes. From everyday favorites to more exotic ingredients, these nutrients can help Lower Inflammation, Boost Immunity, Improve Skin, Detoxify, and Promote Longevity. Download the Top 50 Foods for Longevity and some of our most requested FoodTrients recipes. Enjoy! Click on link to download: FoodTrients Top 50 Longevity Recipe and Menus 2024 GO TO: FoodTrients Home Page GO TO: FoodTrients Recipes Page GO TO: FoodTrients Health Benefits Page
July 11, 2024
Do you shop by the ‘Dirty Dozen’ and ‘Clean Fifteen’? These lists that emerge each year raise pressing questions about what’s really in our carts and on our plates and how it may be affecting our health. The Environmental Working Group (EWG) is the organization that releases a report each year, offering guidance about which types of produce are most likely to be contaminated with pesticides and which have the lowest rates during testing. This group is a non-profit, non-partisan organization dedicated to protecting human health and the environment. These lists categorize fruits and vegetables based on the level of […]
May 20, 2024
FoodTrients Shares the Secrets to Healthy Aging From “Blue Zones” Regions Research has shown that cuisine from Blue Zone regions contributes to enhanced well-being and longevity. As we age, the prevalence of chronic diseases is on the rise. While genetics play a role in determining lifespan and disease susceptibility, lifestyle choices exert a more significant influence. Certain regions around the globe, referred to as “Blue Zones,” have garnered attention for their remarkable attributes. Coined by author Dan Buettner during his exploration of areas known for longevity and low rates of chronic illness, the term denotes specific geographic locales where residents […]
May 20, 2024
Nourishing Your Heart: Top 5 Foods for Effective Blood Pressure Management Hypertension, a common cardiovascular concern affecting 1.3 billion people worldwide, is also called high blood pressure. It’s a condition that requires a multifaceted approach to management with a focus on preventive care. While medication plays a crucial role, dietary choices can significantly impact your blood pressure levels and should be a first line treatment. Grace O is the founder of FoodTrients, a non-profit organization dedicated to research and information on food as medicine that can help everyone age better. What drives Grace’s program of healthy aging are nine elements […]
May 20, 2024
FoodTrients Says Unlock Timeless Beauty: Elevate Your Wellness Journey with Nutrient-Rich Recipes Gone are the days when achieving radiant beauty was reserved for Hollywood elites like Margot Robbie, famously known for her role as Barbie. Beauty transcends mere appearances; it’s an embodiment of vitality, health, and confidence that radiates from within. Enter the realm of wellness through the lens of nutrition. It’s a journey where every meal is an opportunity to nourish not just the body, but the very essence of your being. Ginger Hultin, FoodTrients’ nutritionist and dietitian, illuminates the profound impact of a wholesome diet on our long-term […]
April 24, 2013
Want to find out which fruits and vegetable made the Environmental Working Group’s good list and which ones were naughty for 2013? The Environmental Working Group (EWG) recently released its annual Shopper’s Guide to Pesticides in Produce list and the results are surprising. The health benefits of a diet rich in fruits and vegetables outweigh the risks of pesticide exposure. Use EWG’s Shopper’s Guide to Pesticides to reduce your exposures as much as possible, but eating conventionally-grown produce is far better than not eating fruits and vegetables at all. The Shopper’s Guide to Pesticides in Produce will help you determine which fruits and […]
April 9, 2013
You have a million things on your mind every day—and, let’s face it, looking good isn’t your top priority. But even if you’re not willing to spend hours in front of the mirror every morning, don’t have time to slave away on the treadmill and can’t even boil a pot of water, you can still look—and feel—like a million bucks. Try these super-simple makeup, exercise and nutrition tips to look your best in five minutes or less. Your face, body and brain will thank you!
March 14, 2013
The FoodTrients team attended the Natural Products Expo West at the Anaheim Convention Center held March 7-10. We found a mountain of interesting new, all-natural and organic products that will be hitting store shelves in the months to come. The show is one of the biggest gatherings of the top existing brands and newcomers in the natural and organic product category. Over 62,000 people from the industry and the media attended the four-day event. We discovered even more FoodTrients-filled foods than ever – from the exotic to re-created classics. It’s clear that today’s shopper is savvier than ever and looking […]