- It’s a Cookbook
It’s a Philosophy
It’s a Resource
March 7, 2012
Increasingly, my patients have become more and more interested in trying to improve their health using natural foods and supplements. Lately, several of them have asked me about seaweed – the centuries old staple of Chinese, Korean and Japanese cultures revered for its many health benefits. As I tell my patients, seaweed – a sea vegetable – has many outstanding nutritional benefits that are worth taking advantage of. Here’s what you should know about seaweed. Seaweed – A Legendary Nutritional Powerhouse If you’ve ever eaten sushi – a traditional Japanese food – you may know that the edible wrapper that […]
January 5, 2012
The Age Gracefully Cookbook launched in Beverly Hills, California, at the Four Seasons Hotel.
April 27, 2011
About Grace O Grace O has been baking and cooking professionally and recreationally all of her adult life. As a child in Southeast Asia, Miss Grace learned the culinary arts by her mother’s side in her family’s cooking school. She became so well versed in hospitality, she eventually took over the cooking school and opened three restaurants. She is widely credited with popularizing shrimp on sugar-cane skewers and being one of the first culinarians to make tapas a global trend. She has cooked for ruling families and royalty. Grace O’s move to America precipitated a career in healthcare, inspired by […]
April 4, 2011
If you have any doubts about organic produce vs. traditionally grown produce, a new study may help convince you of the virtues of organic. Recently, the results of one of the most comprehensive studies ever done were released. Lead by the University of Washington, the study compared the quality of the fruit and the soil from 13 pairs of commercial organic and conventional strawberries over a two-year period. The study found that the organic strawberries were more flavorful, left the soil and the environment healthier, and even had a longer shelf life. On the nutrition front, the study also showed […]
April 4, 2011
A great selection of nutritional supplements that have been researched and developed by some of the leading health experts in the country. A resource to retrieve some of the most current health news that you can’t find anywhere else on the internet. LINK to http://www.vitalmaxvitamins.com/
April 4, 2011
Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. They supply only the highest quality nutritional supplements, including minerals, vitamins, herbs and hormones. LINK TO http://www.lef.org/
April 3, 2011
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